, Not 100% sure what you mean. Tender juicy chicken thighs smothered in a creamy garlic sauce with mushrooms and garlic all finished off with delicious melted cheese. Youre amazing, look at the Chicken Mushroom Fakeaway dishes youve made. Stir in the garlic and then add the mushrooms. Use a container or bag that is suitable for freezing. Dishes with creamy sauce dont usually freeze very well. We just need you to verify your email address. If you wish to share this recipe, then please do so by using the share buttons provided at top of this post. Hi Patricia, I am sure you could, but haven't tested it by that method yet. My husband, 2 boys, 2 cats and I live in Scotland where we enjoy cooking together. Your email address will not be published. Disclosure: This post may contain affiliate links. Cook pasta to al dente, reserve two ladles of the pasta water and then drain and set aside. Thanks for your comment Kerima and so glad you liked it! Head over to our Hi sorry is it 8 teaspoons of cream cheese or table spoons? Pour in the remaining beef stock and stir to combine. Stir in ensuring everything is well coated. Deglaze the pan with a splash of beef stock and turn heat down to medium high. If you are looking for easy sweet and savoury recipes that are packed with flavour you have come to the right place! Check the seasoning and add some sea salt and freshly ground black pepper if necessary. Recipes are updated often, With ever-changing plans and point calculations, we have made the decision to remove WW Points from the website - referring to your individual plan or advice from your consultant is always going to give the most accurate results. Add the cut up chicken and cook until browned. You could even use some frozen mixed veg. You can read more about these recommendations on the NHS website. Your email address will not be published. The Quark might split and look curdled when added to the sauce. Please try and keep it concise Plus it was easy enough for my 7 year old to cook with me which make it even more memorable. It helps if the Quark is at room temperature rather than straight out of the fridge. Use a container or bag that is suitable for freezing. Previously on Slimming Eats, or head on over to myFull Recipe Indexwith over 900 delicious Slimming World and Weight Watchers friendly recipes all fully searchable by meal type, ingredients, syn value and smart points etc. Home Hacks: Why is it important to put flour and rice in the freezer for 3 days? If the pan gets very dry add a small splash of the stock. Use the hashtag #PinchofNom to be in with a chance of winning a swag bag at random! Thanks x. All in all and delicious pasta dish for the whole family, and one that is super easy to make too. Not keen on mushrooms? and wondering what other vegetable you can use instead? These delicious dishes and healthy hacks make slimming while studying easy and affordable, Midweek meals don't come much simpler or more satisfying than this Slimming World slow cooker chilli, Last change to get your free copy of our Cook, Slim, Save book - don't miss out on our nifty, thrifty new recipe collection, Fancy some slimming-friendly fine dining? With tender chicken smothered in a flavour-packed sauce, Slimming Worlds creamy garlic chicken is comfort food at its finest. Cut up your chicken into chunks. Slimming World. Bring to simmer again and cook over low heat for 3 minutes until sauce is slightly reduced. I am Siobhan the creator, photographer and cook of all recipes on Slimming Eats. Add in the pasta and chicken and continue to simmer until the chicken is cooked through and the sauce has thickened. Thanks for getting in touch. Will definitely be making it again. Love this Chicken and Mushroom Pie recipe? This simple chicken recipe is wonderful over pasta, especially tagliatelle. First, prepare the "chicken". Hey Karen, if you would prefer you can half the ingredients or split the recipe into 4 and you can pop any extra in the freezer for a meal for another day, hope that helps! This post contains affiliate links. Due to the large number of submissions we recieve were afraid well only inform you if we use it on the Recipe page - then well send you some swag, (Please remember others may of had the same idea as you!). You only need a handful of ingredients to make this rich creamy sauce which is quite similar to that of Steak Diane. Oh my godness this pie is DELICIOUS!!! It is always advised that you calculate by the ingredients you use. Meanwhile, put the quark, chicken stock, mustard powder and a little seasoning in a large bowl. We agreed with Slimming World to remove their trademarked terms from our website. Favourite things include travelling, eating, crafting and gaming. I used Philadelphia extra light and the sauce was really creamy, def worth the syns. Preheat your oven to 180C/fan 160C/gas 4. An Announcement from me concerning Slimming World 4 out of 5 of us enjoyed it but my ASD son is a very picky eater. We love hearing from you, submit any tips or tricks you have for this dish and well review them and add some of them here. Thanks x. Hi. The Best Slimming World Chicken Recipes As it reduces down you can keep on adding more, and the result is beautiful golden mushrooms that taste like they have been sauted in butter. Its easy peasy! These delicious dishes and healthy hacks make slimming while studying easy and affordable, Midweek meals don't come much simpler or more satisfying than this Slimming World slow cooker chilli, Last change to get your free copy of our Cook, Slim, Save book - don't miss out on our nifty, thrifty new recipe collection, Fancy some slimming-friendly fine dining? Bring to the boil and simmer until mushrooms and onions are tender. Cook the sauce according to the package's instructions for a 25-minute stir-fry. Hey, yes you can use the cooked chicken you have but cook the onions and mushrooms first as you will only need to heat the chicken through. Required fields are marked *. Standard advice here in the UK is to cook food until it has reached 70C and stayed at that temperature for 2 minutes. Good news, you're already on our email list. Hope that helps. Just remember to allow it to fully cool before placing in the fridge. We agreed with Slimming World to remove their trademarked terms from our website. Would you like to share a quote about this recipe? In a warming pan, spray some frylight. Syn Free Chicken and Mushroom Fakeaway - MealPlannerPro.com 20 Best Ever Unofficial Slimming World Chicken Recipes Reserve the potato shells for later. Prep Time: 10 minutes Cook Time: 35 minutes Total Time: 45 minutes Ingredients 500g 17.5oz of mixed mushrooms (shitake, oyster and cremini) 1 small onion, finely chopped 2 cloves of garlic, crushed pinch of dried thyme 3.5 cups (840ml) of chicken or vegetable stock cup (120ml) of coconut milk, canned There are 274 calories in each portion of our slimming friendly Chicken and Mushroom Fakeaway. Just click here. Nutritional information, syn values, points etc are an estimate and is to be used for informational purposes only. MORE FOR MEMBERS: Slimming World members have access to more than 1,500 recipes on the exclusive member website and app, including mouth-watering meals that are perfect for sharing with your favourite people: MORE ON THE BLOG: 9 slimming-friendly recipes to feed your friends, Celebrate the patron saint of Wales with leeks, lamb and a tasty Welsh onion cake, Going to uni doesnt have to mean waving goodbye to your weight loss! The mozzarella i a great melting cheese, but it can be quite mild in flavour, so the parmesan adds that bit of additional flavour. As an Amazon Associate I earn from qualifying purchases. Thank you so much for sharing your recipe. You could substitute the filo pastry for a layer of mashed potato or even a small piece of puff pastry. 4 skinless and boneless chicken breasts, cut into 1.5cm pieces, 2 carrots, peeled and cut into small cubes, 200g button mushrooms (halved or quartered if large), 450g can cooked lean ham, visible fat removed, cut into small cubes, Handful of fresh tarragon, finely chopped, Home Hacks: 10 Surprising Uses For Fruit And Vegetable Peelings, Home Hacks: How to remove sweat stains, 5 foolproof tips, Slimming World Cake: Victoria sponge cake, Home Hacks: Rules to follow when freezing bread, Home Hacks: Foods that you can eat even after their expiration date. Once the sauce is thickened it's time to add the pasta. It is definitely not your average diet food! Chicken hotpot | Slimming World Gather up the sides, then squeeze to get rid of as much liquid as possible. Season the chicken with salt and pepper on both sides. Can heartily recommend, Your email address will not be published. Slimming World's creamy mushroom and broad bean carbonara Chicken Fried Rice | Slimming World Friendly Recipe, 9 Top Benefits of Walking For Weight Loss, Best Ever Kid Friendly Slimming World Recipes, Spiced Carrot and Lentil Soup | Slimming World Friendly Recipe, Roasted Red Pepper and Tomato Soup | Slimming World Friendly Recipe, UNOFFICIAL SLIMMING WORLD FAILS | REASONS YOU MAY NOT BE LOSING, Shock News: Muller Lights & Other Products No Longer Syn Free On Slimming World, KFC Fakeaway Chicken | Slimming World Friendly Recipe. STEP 5. Deglaze the pan with a splash of beef stock and turn heat down to medium high. ALL IMAGES AND CONTENT ON SLIMMING EATS ARE COPYRIGHT PROTECTED. Slimming Tip 1 Dont go hungry If you are hungry you need to eat. Thank you, Your email address will not be published. Personal pies are ideal for sharing with friends (especially when our four-step recipe makes them so easy to put together) and at just 4 Syns per serving, you can enjoy a piece of pastry-topped perfection and still keep your weight loss on track. Make simple swaps To help protect your weight loss, choose the leanest meats and trim off any visible fat cut the white bits off bacon and remove skin from poultry. After 2 minutes of stirring, add the prawns, spring onion, carrot, sugar snaps, ginger, and chilli. Serve over pasta or rice, sprinkle with more fresh parsley. Absolutely amazing taste. 200g Mushrooms (thinly sliced) 1x Onion (red or white - diced) 1x Garlic Clove (crushed) 50g Philadelphia Lightest (2 syns) 300ml Chicken Stock 2x Ladles of Reserved Water from boiling the pasta 2tbsp Fresh Thyme (plus extra for garnish) Salt & Pepper (to taste) 200g Penne Pasta Low Calorie Cooking Spray Instructions This healthy Spicy Chicken Stir Fry is even better than your typical local takeaway version and will be loved by the whole family. The key ingredient to make this Chicken and Mushroom Pie is the filo pastry. Absolutely delicious, will definitely be making this again. This delicious Creamy Mushroom Sauce is great served with just about anything - steaks, meatballs, chicken, pork, vegetables, pasta and potatoes. I love this Chhicken Strogannooff any time, but as an alternative i sometimes make the Beef. Comment * document.getElementById("comment").setAttribute( "id", "afdd13ec9c1c255fbf01735448411519" );document.getElementById("cad3d21a39").setAttribute( "id", "comment" ); Hi, I am Lucy Parissi, the recipe developer, food photographer and author behind Supergolden Bakes. This was absolutely delicious! Check the chicken is cooked. For some speed foods, serve with a mixed green salad. Isnt it just..Its one of our favourites if were a bit short on time! Put the mushrooms in a bowl, drizzle with olive oil, sprinkle over the chicken seasoning and toss to combine making sure . We like to use chicken breast in this Fakeaway as they cook quicker, but you could also have it with beef, pork or even prawns if you fancied. Here are a few other recipes for some suggested sides to serve with this dish: or if you would like more recipe ideas - head on over to theFULL RECIPE INDEXwhere you will find over 900 delicious recipes all with estimated caloriesand you can search by ingredients, course, diet and more. Spray a large skillet or frying pan with low calorie cooking spray. Let us know how you get on, Just made this using salmon. Add the stock and white wine vinegar. Look out for emails from us packed full of recipe inspiration. This recipe can be frozen, but please remember to do the following; Dont forget to add a label with what it is, and on what date you put it in the freezer! Tried this tonight and threw a few chillies in. It like heaven on a plate. A quick, easy and simple Slimming friendly Chicken Mushroom Alfredo Delicious tender pasta loaded with chicken and mushrooms in a creamy and irresistibly delicious homemade low fat Alfredo sauce. Heart-shape chicken and mushroom pies serves 4 ready in 1 hour 5 minutes 4 Syns per serving What you need: 500ml hot chicken stock 4 skinless and boneless chicken breasts, cut into bite-size chunks 2 onions, roughly chopped 1 garlic clove, finely chopped 2 carrots, diced 200g green beans, trimmed and roughly chopped Gorgeous, went down well with the whole family, There is no time frame.. it mentions until thickened and everything is cooked . Scrunch each piece up lightly then place them on top of the pie filling. I didnt have filo pastry on hand so I made it and served over roasted spaghetti squash. Cut the sheet into 8 even pieces. Enter your email address below to receive notifications of new posts. Any stock is fine, I tend to use chicken or vegetable, depending on what I am cooking. Tender juicy chicken thighs smothered in a creamy garlic sauce with mushrooms - all finished off with delicious melted cheese. Add the garlic and mustard powder with a splash of water, season and fry for a further minute. Powered by - Designed with theHueman theme. . You can find many versions of this recipe, most are made with beef but theres Chicken Stroganoff, Mushroom Stoganoff and even vegan Stroganoff versions. I just cooked this and it was really delicious! Slimming world Chicken & mushrooms - Best Slimming World This mouth-watering Slimming World 's chicken and leek pie serves 4 people and is just perfect served with freshly cooked vegetables like broccoli, carrots and cauliflower. What Is The Best Beef Burger On Slimming World? Look out for emails from us packed full of recipe inspiration. That credit for the recipe goes to his chef, while the Count made it popular through entertaining. The whole family with fall in love this Chicken Stroganoff recipe. Any cheese that melts is fine for the Smothered Chicken. Slimming World's chicken and leek pie | British Recipes - GoodTo Add the onions and cook for 5 minutes. This recipe is also found in the Slimming Eats Made Simple cookbook as one of the 15 bonus blog favourites. You can keep leftovers of Chicken and Mushroom Pie in the fridge for approximately 3 days or so. Add stock and chicken and continue to cook for 3 - 4 minutes on a medium heat until the mushrooms are cooked through and the liquid has evaporated slightly. This means it falls into our Everyday Light recipe category. Serve immediately. Can u use potatoes instead of filo pastry. serves 4ready in 1 hour 5 minutes4 Syns per serving, 500ml hot chicken stock4 skinless and boneless chicken breasts, cut into bite-size chunks2 onions, roughly chopped1 garlic clove, finely chopped2 carrots, diced200g green beans, trimmed and roughly chopped200g button mushrooms, halved or quartered if large1 level tsp chicken gravy granules2 tbsp tomato pure2 x 200g cans cooked lean ham, diced2 tbsp finely chopped fresh tarragon1 egg, lightly beaten100g ready-rolled light puff pastry. Please check your inbox for a message from us and click on the verification link so we can keep you up to date with our latest menus, recipes and offers. I wanted to share my creations to help inspire others. Find out what this means. If you really can't face using chicken that is on the bone, then boneless chicken thighs should be okay, just be aware that the depth and flavour of the sauce may not be quite on par. Hope that helps! Preheat your oven to 180C/fan 160C/gas 4. Thanks for posting your recipe. I used Phillidelphia extra light and it worked a treat Let lightly brown underneath and then rotate in the pan to brown again. I dont know how I found this recipe, but oh my goodness was it delicious!
We use a fan assisted oven for all of our recipes. Although we use philly and tweak with different veg each time. This helps stop the vegetables from burning, gives them a lovely colour and also add flavour too. EASY Slimming World Chicken Casserole - SYN FREE Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), CRISPY COATED CHICKEN STRIPS | HEALTHY SLIMMING RECIPE, popular slimming world questions answered. Ingredients can vary in values from brand to brand and therefore it would be impossible to give accurate information. Add in the garlic and just give a stir to combine evenly, then gradually add in cup (120ml) of the chicken stock reducing down each little bit around the mushrooms and garlic until the garlic has really softened and has a lovely golden colour. See the notes if you want to use fresh chicken. Its simply delicious! Using a slotted spoon or tongs, remove the pasta bit by bit adding it to your chicken and sauce. There are 274 calories in each portion of our slimming friendly Chicken and Mushroom Fakeaway. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. I don't recommend opting for chicken breast for this recipe, you will need to adjust the recipe quite a bit if you do. Do you think this recipe would work using rice rather than pasta? Many thanks - Sarah, Love seeing all your recipes, must try the chicken & mushroom pasta, instead of using creamy cheese, could you use plain quark, which is syn free. We love hearing from you, submit any tips or tricks you have for this dish and well review them and add some of them here. In a non-stick wok or large frying pan, spray with low-calorie cooking spray and place over a medium heat. My kids were getting quite impatient ?. Made with diced chicken, speedy vegetables such as broccoli, peppers and mushroom and coated in a delicious savoury, spicy sauce it's definitely a Slimming friendly mid-week winner. This Chicken and Mushroom Pie is a real comfort food dish and is just the thing if youre craving a calorie packed, traditional pie. It is suitable for freezing up to 1 month. These are amazing, will definitely make them again, also a lot Omg these are amazing, will definitely make them again. You can get it from all Major Retailers includingAmazon, (As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.). Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. I have kept the flour as it helps to thicken the sauce and at only one tablespoon its negligible (2 syns). Stir in the chopped parsley. Thanks x. Hi Sam If you know you have a night out, thats fine, just plan What food will you order? Reserving some of the liquid from the cooked pasta and adding it into the sauce, is another great trick for pasta type dishes, the starch from the pasta water, really helps the sauce, not appear thin and watery. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Stir the quark into the pie mix. Unofficial Slimming World Chicken Stroganoff - Tastefully Vikkie As a guide, an average man needs around 2,500kcal (10,500kJ) a day to maintain a healthy body weight. Weve only recently started adding calorie counts to the recipes, and as this was an older one the calories hadnt been added. If this pasta doesnt wet your appetite we have many more delicious pasta recipes to try. Deglaze the pan with a splash of beef stock and turn heat down to medium high. Put the stock, chicken, onions, garlic, carrots, beans and mushrooms in a non-stick saucepan over a high heat, bring to the boil, then reduce the heat and simmer for 15-20 minutes, stirring often, until the onions have softened and the chicken is cooked. Welcome to my little nook of the web. For an average woman, that figure is around 2,000kcal (8,400kJ) a day. Even though this recipe has not been verified by Slimming World we estimate it to be Syn Free. Plus you just will not get the same flavours. Over a decade ago, I started on a weight loss journey and picked Slimming World as the plan that most suited my lifestyle. Don't miss any of my tasty recipes and essential posts. This Chicken and Mushroom Fakeaway tastes so good, youll never need to go to the Chinese again! This Chicken and Mushroom Pie is perfect if you're following a calorie controlled diet and fits well with any one of the major diet plans such as Weight Watchers. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hey! Season with Black Pepper and serve onto warmed plates. Add the onion and garlic granules and stir-fry for 5 minutes, or until lightly browned. Scoop out the centres into a bowl. Who loves Beef Stroganoff? As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Customise with your fave toppings and prepare to want a second bowl! Turned out perfect. Add chopped parsley and check the seasoning add salt and pepper to taste. There really is not any sides that I can think of that would not pair well with this dish. SW recipe: Chicken, leek and mushroom bake - Slimming World Encyclopedia Add the chicken to a bowl with the seasoning and toss to evenly coat. Add the chicken pieces all in one layer and brown on both sides until nice and golden (approx 4-5 minutes per side), Transfer the chicken to a plate. Its also quick to prepare and the whole meal is complete within 30 minutes. Hi I made this and was wondering would it work without the stock cube as I found it tasted quite salty with the stock cubeThank you. Add stock, crushed Garlic clove and Worcestershire sauce to the pan, cover with a lid and allow to simmer until the stock has almost reduced and the onion is soft. More people in the UK choose to attend a Slimming World group each week than any other weight loss group. This will make the garlic lovely a sweet. My knife skills are nowhere near as good as Kates and this is how long it usually takes me. But for those of you that are not dairy free and want the pasta, then this is the dish for you. Stir thoroughy ensuring everything is covered in the cheese. If you are using whole chicken breasts you will have to butterfly them. Remove from the heat and allow to cool for a minute or two. This is to keep your family safe. A similar process to what you do when cooking a risotto. If you thought that you would have to forever forget about creamy chicken casseroles while you are on Slimming World then think again! Try to leave as fewer gaps as possible. Add the shallot, garlic and mushrooms and fry for 2 minutes. low-calorie cooking spray1 large onion, finely chopped1 tsp garlic granules2 skinless and boneless chicken breasts, thickly sliced4 back bacon rashers, visible fat removed, roughly chopped300g button mushrooms, cut in half100g plain quark100ml hot chicken stock1 tsp mustard powder1 tsp dried parsley. So tasty and so quick. Add the onions and cook for 5 minutes. CheckLegalsection, for Full Disclaimer, Disclosure and Privacy Policy. Hi Jacqui, just a small pinch of sweetener will be enough in our Chicken Mushroom Fakeaway. We hope you find them useful. Dishes with creamy sauce dont usually freeze very well. STEP 3. Our aim is to develop healthy recipes that can fit into any diet you are following. Cut each sheet of filo / phyllo pastry into 2. This easy chicken enchilada recipe is packed with flavor, super filling and slimming friendly too. Divide the pastry into 4 portions and shape each portion using a heart-shape cutter. Simmer gently for 5 minutes until the sauce has thickened, then stir through the parsley and transfer to a baking dish. Add some salt and freshly ground black pepper, then mash until smooth. STEP 5. Low Syn Creamy Mushroom Soup - Slimming World recipes This is a clever trick I learned many many years ago now and it's amazing for softening browning things like onion, garlic, mushrooms, leeks etc, any vegetables really instead of using lots of oil, which will also add heaps of calories. I'm not a big pasta lover. Absolutely love this meal its a firm fave in my household. Put the asparagus and peppers in a non-stick roasting tin. With so many slimming world meals that can be adapted to your lifestyle. This is to keep your family safe. Mix the cornflour with a little water, then stir this into the mix until it's thickened. Slimming World's creamy mushroom and broad bean carbonara will soon become a family favourite - and takes under 30 minutes to make! Please leave a comment on the blog or share a photo on Instagram. But I also love it over rice or mash which absorbs the yummy sauce. I buy with the skin on, then remove the skin prior to cooking and trim all the visible fat off with my meat scissors, so the cuts of chicken are as lean as possible. I have a piece of cold chicken and left over ham that I baked would I be able to use these with the ingredients.How many points extra would it be on the purple plan? This recipe can be frozen, but we would recommend just freezing the filling and then adding the filo when youre ready to cook it. 15. This tasty Slimming World friendly Creamy Mushroom Sauce is great served with just about anything - steaks, meatballs, chicken, pork, vegetables, pasta and potatoes. Serve with rice or noodles. Use the hashtag #PinchofNom to be in with a chance of winning a swag bag at random! Simmer uncovered until the sauce reduces down and starts to thicken slightly. LEAVE A COMMENT, RATE IT AND TAG US IN YOUR PHOTOS@SLIMMINGEATSONINSTAGRAM, This recipe is gluten free, Slimming World and Weight Watchers friendly. Stir and allow to reduce slightly. Definitely on my list to do again. But I also love it over rice or mashed potatoes perfect for absorbing the yummy sauce. Pour in the stock and stir well and allow to simmer on a high heat until the sauce reduces and thickens slightly. Think of it a bit like Chicken Broth, which you make from chicken one the bone with veggies, herbs and seasoning for an amazing fresh flavour. This site uses Akismet to reduce spam. Serve with chunky chips, loads of vegetables or a gorgeous salad the possibilities are endless! Chicken Stroganoff, Chicken Stroganoff Recipe, Slimming chicken recipe, Slimming Chicken Stroganoff, Weight Watchers Chicken Stroganoff. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet. Bacon and mushroom crustless quiche - Best Slimming World . Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site. Again, remember that this will affect the calories and Points, so check how it fits into any diet plan you are following! This is an unofficial page and has no affiliation or endorsement from Slimming World. Sprinkle with the parsley and serve hot, with roasted peppers and asparagus, or seasonal vegetables of your choice. Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site. Definitely not skimping on the portion size. Its 274cal per portion. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. NOTE: If not using the cheese as a healthy extra, you will need to add the additional syns for the mozzarella and parmesan, Low Carb Side Suggestion: serve with cauliflower rice, or cauliflower mash and some green vegetables of your choice. Fatgirlskinny.net | Slimming Recipes, Healthy Eating & Weight Loss 2023. You can try but I dont think it will be as good as if you made it fresh good thing it is quick to make! So how do we make this rich creamy sauce diet friendly?