5 x Winter Olympian. I think at the time, I needed a bit of a distraction from my injury and the trauma of it, so starting a business was the perfect distraction! I figured if I needed it, then so would millions of other women! I never saw starting a business as a risk because up until that point, I never had a job before, other than being an athlete. That business, BodyICE, is what brought Lassila to be part of the Victorian Small Business Festival in August and September, where she travelled to regional cities across the state to talk about how she is taking what she learned from sport and translating it to the world of business. Lydia joined Holly Wainwright on the latest episode of I Dont Know How She Does It. I guess being my first pregnancy, I was oblivious to how many things can actually go wrong with both the mother and baby. Helping our clients achieve their best is our highest priority! However, she reinjured the same knee in the semifinals run and finished the competition in 14th place. Aerial skier Lydia Lassila battled excruciating knee injuries to make it to the pinnacle of one of the toughest and most risky sports on earth, earning a number 1 world ranking and an Olympic gold medal in the process. I compete for Australia from time to time and Ive just finished project managing a house build. If you try to be both at once, youll do a mediocre job at both! For instance, if you are using the word J in Finnish, it is pronounced as a Y. Instant relief Ding Ding Ding Ding!!! All in all it was very successful: perfect baby, healthy mum, no tearing, good to go. Life, its not one-dimensional, she said. And in my line of work, I wasnt exactly risk-averse. I think one of my biggest achievements in life was managing to win an Olympic bronze medal in 2014, as a mother, whilst successfully running a business. But is this really the case? It was, she admits, a low point. If you wish to change or create a new subscription, please call 1800 070 535 Monday to Friday 7.30am 6.00pm & 7.00am-11.30am AEST on both Saturdays & Sundays. But that aside, I knew it was a means to what would be a great outcome and a necessary but temporary process. Lydia LASSILA | Olympics.com I was nave as to how vulnerable we are and to how fraught the actual process is of growing a baby. We use cookies and similar technologies to provide the best experience on our website. Then, after the initial 28 days it is $28 billed approximately 4 weekly. Enter BodyIce. And all of a sudden, you start answering and figuring out your own problems and solving your own issues.. Phone: (03) 9570 7181 Grace knew the incredible amount of up-skilling many of these families were doing to try Stay in the loop on all things parenthood as we share tips, hacks, products, inspo & everything in between. After surgery and rehabilitation she was able to compete in the Olympics. Multitasking is too overwhelming! Fractures. From there, I sent my designs to a few of them and waited for the samples to come back. She will remain a role model for future generations of Australian aerial skiers. And it happened exactly how I planned it to, she said. October 25, 2009 11.00am. As part of The Will To Fly movie night extravaganza, My Physio hosted a workshop for physiotherapists in our GESAC clinic. Listen to her talk about childbirth here: We met with my obstetrician, Dr Peter England, in Melbourne, to discuss our plan. At the peak of her powers, Lassila was one of two Aussies to strike gold that week, following snowboarder Torah Bright, who won the women's half-pipe just six days earlier. In episode 131 of The Physical Performance Show Brad Beer has a conversation with Lydia Lassila, OAM - 5x AUS Olympian, Olympic Champion Aerial Skier. Lassila's victory in Canada helped bury the pain of her Olympic exit four years earlier in Torino, when she re-aggravated a knee injury during qualifying after entering the competition as a medal chance. BodyICE was designed by Lydia Lassila, aerial skiing Olympic Champion, after a devastating knee injury at the 2006 Winter Olympics in Torino, Italy. Holding on to the vision you have for yourself, whether it is in sport or business, was one of the key lessons Lassila shared at the event in Geelong. It was at this point that she turned to Trish for help. What are the possible consequences of playing with pain or injury? On 20 October 2010, Lassila was awarded the prestigious 'TheDon' award by the Sport Australia Hall of Fame,[2] which recognised her ability to inspire as well as her achievements during 2010, including her gold medal performance at the 2010 Winter Olympic Games. Apart from her sporting medals, Lassila has also received other honours and awards: Lydia is the subject of a feature documentary film called The Will To Fly that chronicles her life and sport pursuits. But in her words, my Olympics were over, just like that, for another four years after the blow to her knee. Why subscribe to become a Full Digital Access or Paper Delivery + Full Digital Access Member? I trained within my comfort zone and everything was going as planned. That helped us so much because there wasnt consistent childcare where we lived. Its so important to just be able to focus on one thing and do it well., I often say blowing my knee out twice in six months was the best thing that could have happened to me and I wouldnt really change a thing. My Physio is one of only 4 clinics in Melbourne that offer the BounceBack program. This program is now delivered through an online platform Physitrack which facilitated communication with Lydia and her support team, and progression of her program wherever she was training over the following months. Lassila had ruptured her anterior cruciate ligament (ACL) and undergone knee reconstruction surgery in June 2005, only to have her knee collapse again during the qualifying round for the 2006 Winter Olympics in Torino, Italy. I delivered Kai naturally and was fairly swollen and sore in the nether region which is no surprise in hindsight, but at the time, [was] something that shocked me. Lydia made her comeback to World Cup competition in China in 2007 winning a silver medal, went on to win the World Cup in 2009 and went into the Vancouver Olympics as favourite. In less than two years, I was competing in my rookie year at the finals of the 2002 Salt Lake City Olympics, where I finished eighth. But on the Sauze dOulx kicker on 22 February 2006 during the Turin Games, she sustained a serious injury to her knee when landing her second jump in qualifications. I did probably all the wrong things and I was constantly injured., And Torino 2006 was really the tipping point for me where Id had success, I was ranked number two in the world, I had won a bunch of world cup podiums and I knew I could be the best in the world, I just didnt have the how.. I was balancing this bag of ice, a shopping bag of ice on my knee between two chairs, and it was leaking and slipping all over the place. "I have loved every minute. COVID Update: My Physio GESAC and Brighton Open for Essential Treatment! Please call us on 1800 070 535 and well help resolve the issue or try again later. But at age 16, an injury ended her gymnastics career. This medal was also the second gold for an Australian in the aerials at all Winter Olympic Games, after Alisa Camplin in 2002. I was struggling with a knee injury and had ACL surgery in 2005, and then again in 2006 after re-injuring it while competing at the Winter Olympics. Without those things, I get pretty moody! Even when she is not across the other side of the world, she still conducts most of her business meetings over Skype. To have complete strangers come up to me and say how much my win inspired them has filled me with pride. She then went on to obtain the second and the third World Cup wins at the end of February in Minsk and in the beginning of March 2017 in Moscow. 1800 MY PHYSIO) or go to www.myphysiogroup.com. If you've got weak glutes, recovering from a knee injury or want to So what I did was I started or I didnt intend to finish a business degree, I just started picking off subjects I was really deficient in and just started learning about all the things I needed to learn about to make the business work, to help me get it up and running.. Contenders, competing in the fifth season of the competitive reality television series Australian Survivor as part of the Champions tribe. Alicia Galaz, left, and Libby Adame. I needed to ice my knee constantly to help with the swelling, pain and inflammation, and couldnt find a product that would stay in place and stay cold. On 14 February, on the kicker in the Rosa Khutor Extreme Park, she placed first in the qualifications. BodyICE has played an integral part in Lydia's recovery and management of all kinds of injury, helping her reach the pinnacle of her sport. At the time, the mainstream media focused on the more sensational angles think your stereotypical Aussie battler aesthetic, malnourished cattle and tumbleweeds blowing down a derelict town centre. His second name is Erik, after his grandfather Erkki in Finland. A lot of women have said to me (including my own mother) that being pregnant was the best theyve ever felt, but Im not sure I share that view. But once your delivery is activated, youll get the next edition, hot off the press. Vancouver was about the gold. Many of the Finnish letters are pronounced differently. We offer services to Medicare EPC patients, where a valid GP referral is provided. We all know that. "[After that], I realised I didnt need to work harder. So I went to work in that year off. Out of pocket expenses for Medicare EPC services may apply. How do stay healthy and injure-free, lets break that one down. For Lassila, managing all these things involves drawing on another skill shes perfected throughout her sports career: compartmentalising. Just fill out the fields below and we'll send your friend a link to this article along with a message from you. Get 10% off your first order. Well, one of them was how am I going to stay healthy and injury-free, something that plagued me my whole career? That person for me was the Lydia that had won the Olympic gold medal; the Lydia that was jumping to the same quality and standard as the men; the Lydia that broke those world records.. The double Olympic medallist then took a two-year break and became a mother for the second time. I never saw starting a business as a risk because up until that point, I never had a job before, other than being an athlete. We have a new online booking system that is available on our website. We know that when you play with pain individual performance drops, and with that, so too does the overall performance of the team. So, in frustration, I decided to make my own. She is the 2010 Olympic champion and the 2014 bronze medalist in aerials . Victims Sought in 'Back Alley Butt Lifts' Case - NBC Los Angeles I can be competitive for another round. He knew I wanted to get back to elite sport, so we took a measured approach on how we would be able to achieve that. Founded by Paediatric Dietitian Olivia Bates, the brand is a literal game-changer for busy parents who want to make sure they are feeding their family healthy nutritious meals but dont have time to make them from scratch. Sochi 2014: Lydia Lassila wins bronze in women's aerials final at Hell, Im an elite athlete! Additionally, especially in overuse injuries (which account for over half of the injuries experienced by adolescent footballers), tissue damage can already have occurred prior to you feeling pain or performing poorly. Lydia pulled off one almighty aerial display in a heart stopping finals performance to clinch the gold. We know that more than half of adolescent athletes have played the sport when injured, and almost as many athletes report hiding or downplaying an injury so they could stay in the game. A valid active email address and Australian mobile phone number are required for account set up. [It was] having the discipline to say, no way, not today, Im just going to focus on this.. I shared not only what I had gone through to reach the pinnacle in my sport but also the why and how. The beauty of having a digital subscription or membership is that it travels with you. The years leading up to the 2006 Turin Games were punctuated with injuries, and with victories, including a series of three consecutive first places in 2004-2005. With a background in film, feminism and culture journalism, Viva brings her curiosity for storytelling to her role as Culture & Lifestyle Editor at Kiindred, and loves offering advice and tit-bits to other parents - it takes a village! Lassila was a keen gymnast prior to her winter sports career, and had only been skiing for two years before she headed to her first Games in . I was right on time, which was great. She has continued to work hard on maintaining and progressing her movement control and strength throughout a 3 year lay-off from the sport, and the birth of her second child. Lydia Lassila: Family and frustration. - Mamamia Should you tell anyone about it? Join Olympic champion Lydia Lassila as she demonstrates some of her favourite exercises to keep her knees strong and healthy Premax: https://www.premax.co Bo. Lydia won the World Cup in 2009 and came into the Games in top form after setting a world record score in January. When she became pregnant with her first child, she applied the same principles that had served her so well in her training focus, structure and outcomes. Free to sign up. It definitely did for freestyle aerial skier and 2010 gold medal Olympic champion Lydia Lassila, who, after suffering major ruptured knee injuries and undergoing surgery and recovery in 2005 and 2006, was struck by a big idea. Late and I had already decided in Vancouver that I would have a break from aerials to start a family and then go back to defend my title at the 2014 Sochi Winter Olympics in Russia. I always tell them I am an ordinary person just trying to do extraordinary things while believing that if you want something enough, youll find a way to make it happen. I wanted to create ice and heat packs for kids that are non-threatening, fun, colourful and most of all, instantly soothing in times of need. For full details, see our Terms and Conditions www.geelongadvertiser.com.au/connectedterms. Here at BodyICE HQ our team is driven and motivated by wanting to help you recover from your injury physically, emotionally and mentally. Full Digital Access to be billed $1 for the first 28 days. I was hoping that retirement feeling would come but it kind of never did. In early 2020, I also launched a range of eco-friendly yoga and wellness essentials called ZONE By Lydia. Payment will be charged to your Google Account. Having gone so high and so big, the Australian landed on the back of her skis and fell backwards onto the snow. It was great at the time (to have so much support) but in hindsight, it didnt matter how many people I had sitting and advising around a boardroom tablenothing could prepare me for motherhood or the journey that was about to begin. So, I find its a constant balance of meeting the needs of my family, my own needs and that of the business. "From a young age, I was certain of what I wanted. And while she admits she probably takes her business vision a little less seriously than her sporting ambitions, she thinks this will change in the future. Knee Pain Treatment, Injuries & Conditions; She is a born acrobat who quickly took to gymnastics, "consumed" by the idea of becoming an Olympian. (Only applies if home delivery is included in your package), www.geelongadvertiser.com.au/subscriptionterms, www.geelongadvertiser.com.au/connectedterms, Subscriber-only newsletters straight to your inbox, Todays Paper, a digital replica of the newspaper, SuperCoach Plus for stats, analysis, tips and more. Saturday 8am-12pm, Come visit us at: I run a business, I'm an athlete and a mum. And I got rubber, but it was screen printed and so every time you stretched the neoprene fabric, my logo would crack into pieces. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); Get the latest business news, funding information, and expert advice. AFTERPAY AVAILABLE. And you imagine them over there in the distance and you see them, and you see how they are carrying themselves. BodyICE has played an integral part in Lydias recovery and management of all kinds of injury, helping her reach the pinnacle of her sport. There was a lot of pressure and hype from the Australian press for Lassila to do well as world number one. Olympic aerials champion at Vancouver 2010, bronze medal winner at Sochi 2014 after attempting an incredible and hitherto unseen quad-twisting triple somersault and mother of two children, at PyeongChang 2018 Lydia Lassila also became the first Australian to compete at five Winter Games. Childbirth (especially the first one) was a real eye-opener! Heres the fix, Five ways businesses can beat the scourge of busyness and boost productivity, My Biggest Mistake: Martin Karafilis, CEO of Fishburners. She found that after undergoing 2 knee reconstructions, and the birth of her first child, Lydia had developed some unhelpful adaptive movement patterns, and had poor activation and strength of the stabilizing muscles that support the spine. During the second qualifying round of the Torino aerials competition, Lassila's knee collapsed on impact after she attempted to land a difficult jump, re-rupturing her ACL[1] and forcing her to withdraw. There is no way I could run a business remotely without my solid team and its my job as a leader of that team to empower my team members, inspire them so that they give me their very best effort as I give them my very best effort, she said. We have been based in Bentleigh East at GESAC (Glen Eira Sports and Aquatic Centre) since 2012.