Guests will be guided through different yoga styles, including Vinyasa Flow Yoga, Yin Yoga & Yoga Nidra over the course of the three days. The eco retreat in the north Leitrim Glens mixes gorgeous surroundings with therapies and yoga. The combination of intellectual, emotional, physical and spiritual work provides an integrated approach to resolving many of lifes problems. But what happens when we are not? There are so many of these retreats popping up all over the place -- some are even luxury retreats. I was in my element! But this time, things were different. Many people come on a Breakthrough Retreat saying that they suffer with depression for many years. Holistic Centre EMBRACE, situated in the heart of the beautiful rolling hills of Killinchy, County Down, Northern Ireland, is surrounded by 95 acres of unspoilt farm and wood land and offers anyone seeking peace and tranquillity just what they need, regardless of background, race or religion.This secluded haven aims to deliver a unique experience to the WHOLE person; offering support and a safe space to RELAX, RETREAT, and RESTORE the balance of body, mind, spirit and emotions. I kept looking for a solution and found only part of the story either fasting OR boot camp OR juicing OR a spa experience. A wellness retreat is an ideal place to get away from the stress and hectic everyday life and work on implementing more healthy things into your life - like yoga, meditation, and healthy eating. Phone: 098-25251. Bringing the Light of Summer into every aspect of our life means honoring the Sun for its many gifts to us. This retreat offers free cancellation up to 42 days before the retreat start date. In most cases, after 24 hours, the intensity of a geomagnetic storm has waned, and the northern lights retreat away from the UK towards their usual location at the edge of the arctic circle. 15 Great Wellness and Yoga Retreats in Ireland - Discover Ireland Developed over by expert Doctors, Nutritionists, Therapists and Movement Specialists, the Metabolic Health Retreat begins three weeks prior to a six-day all-inclusive stay at Combe Grove, followed by 48 weeks of remote guidance and personalised support, and it's designed to change lives. It is often referred to as an aura. My working lifestyle meant that I was tired, stressed and eating badly. Galway, County Galway, Ireland Mar 7 - 10, 2023 Tuesday to Friday (07.03 -10.03 2023) Rejuvenate Retreat in Screebe House Hotel is a special time for your deep rejuvenation in the state of body, mind, and spirit. This retreat offers free cancellation up to 60 days before the retreat start date. The time spent during retreat helps in reconnecting with self and nature, balancing all the elements within yourself, making you feel the presence in the body and in control of life. Though this can come in the form of an Aha! moment or a wave of self-awareness, all our clients will experience this at some point. Tuesday sees three yoga classes staggered throughout the day, with lots of time for exploring and relaxing in between, and Wednesday includes a last morning Vinyasa Flow class before checkout at midday. Plus, we will also teach you how to take what you have learnt with us and apply it in the future. The average cost of a wellness retreat in Ireland costs anywhere from $500-$3000, making a retreat achievable for almost any budget. Share on Linked in BookRetreats offers free cancellation for up to 72 hours after booking. When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. Dramatic footage from the MAFS couples' retreat shows Cam Woods, Rupert Bugden and Ollie Skelton getting into what looked like a heated argument after the cameras stopped rolling. But most people I see do not understand what depression is, or what causes it. A place for rejuvenation, nourishment and transformation, We are very conscious and mindful of how the COVID virus is impacting the way in which we run our business and allow our Clients and guests to fully enjoy their experience with us and at the same time minimising any risk to our team and our Clients. This retreat offers free cancellation up to 1 days before the retreat start date. It is kept clean and clear by positive thinking, good food, being in nature, exercise and of course, addressing our healing needs, whether from this lifetime or past lifetimes. Though this can come in the form of an 'Aha!' moment or a wave of self-awareness, all our clients will experience this at some point. The centre offers massage, reflexology, acupuncture, psychotherapy or daily yoga, meditation and mindfulness classes, as well as specialised workshops hosted by local, national and international facilitators on all aspects of wellbeing. It all depends on what you are seeking and what wellness means to you! But why should you even consider a wellness retreat in the first place? How can Reiki help me to transform my life? Why not browse our current listings or get in touch with us to find your perfect getaway? And once you get started, it's even harder to understand what to do next. The award-winning wellness centre offers a slew of therapies and workshops to soothe your mind, body and spirit in tranquil surroundings. Book in for a weekend wellness retreat and let yourself truly relax as you experience nature and soak up spectacular scenery. Founded in 1999 by yoga teacher Dave Brocklebank, Burren Yoga Retreat offers the opportunity to practice yoga in one of the most spectacular places in Ireland. But most people I see do not understand what depression is, or what causes it. Youll check in to Ballynahinch Castle Hotel from 3pm on Sunday, November 17, taking some time to relax before your first Yin Yoga class and relaxing Yoga Nidra session in Lettery Lodge that evening. Slow down and wander in the wilderness or take care of your mind and body with a wellness experience. When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. Fitness aficionados can head to the gym or head out to the garden for a run. A wellness retreat is an ideal place to get away from the stress and hectic everyday life and work on implementing more healthy things into your life - like. Secluded and quiet, The Boghill Centre in Clare has 50 acres of natural bogland to explore at your own pace. Enjoy a wellness retreat in Northern Ireland It was a tall order, but we . We can also advise on sources of information for those interested in exploring family history, genealogy etc. Our fully free and flexible cancellation policies protect you in case your plans change, Isle of Mull, Argyll and Bute Council, Scotland. As well as holding Diplomas in Counselling and Psychotherapy, I am also a Master Practitioner of Neuro-Linguistic Programming, Master in Ericksonian Hypnosis, Master Results Coach, Performance Consultant, a Master in Advanced Neurological Repatterning, and hold a Level 3 Award in Workplace Coaching for Team Leaders and First Line Managers under the Institute of Leadership & Management (ILM). Offering you the chance to nourish your mind and body and find life- changing peace and positivity. Senior Health Retreats in Northern Ireland We are all about spreading love! Theres an onsite art studio where guests can avail of paints, brushes, and drawing tools to sketch or paint away to their hearts content. >> VIEW FULL LIST, Explore our day treatments, classes and accommodation packages. BASUBU | Wellness retreats in Northern Ireland Our retreats are exclusively residential. Learn more Treatments Spirit Reiki Prema Birthing Rising Star Relationship Rising Star Mind Hypnotherapy Mindfulness NLP Accommodation is from hostel rooms to twins and doubles, all clean and comfortable. The truth is, costs can vary dramatically depending on the type of retreat you choose, the location, and the length of the retreat. It will give you an opportunity to learn from a team of experts who will help you develop healthy habits. Regulatory Authority: Companies House, Cardiff. Tickets for the Mega Bootcamp at Fota Island Resort cost 27.50 per person and can be booked through the Glofox app. The well-known centre is known for its cleansing and detox retreats where you can enjoy gentle meditation while eating well and exploring nature. Discover Northern Ireland | Visit Northern Ireland | Tourism NI We've got healthy and tasty meal options. Spend an hour walking around the park and spot its black granite and bronze sculptures. The next weekend retreats will take place in January 2020, with dates yet to be confirmed, but if you cant wait that long, then check out Fit Fix, a one-day event happening at Kilkenny Castle on October 26. This, together with a quiet, tranquil environment ensures full privacy for our guests. This retreat offers free cancellation up to 15 days before the retreat start date. I will methodically put my hands on you in several postures working from your head to your toes. Usually, the answer is "probably not". Treating And Healing Depression without Drugs. Beautiful location, met some lovely people at it was all at a nice slow pace which was exactly what I needed! Retreat to an oasis of calm Book in for a weekend wellness retreat and let yourself truly relax as you experience nature and soak up spectacular scenery. Then through a variety of different techniques, we will help you to trace the origins and consequences of your behavioural patterns to help you transform your life. Our weekend includes invigorating guided walks in stunning countryside and by the sea, Facilities Establishment Features Groups catered for Parking & Transport On site parking Payment Methods Nourish your body by trying delicious organic foods, practice mindfulness with a yoga weekend retreat, or get out in nature to walk and explore. Ballynahinch Castle in Galway is the venue for a three-day yoga escape hosted by the team behind Yoga Mara. Mar | May | Jun | Jul | Sep | Oct | Nov, 2023. Some 90% of the visitors to the retreat centre come on their own, says Brocklebank, and lots of enduring friendships have come about as a result of a weekend retreat. Luxury Health & Wellness Retreat UK. Youll eat food prepared by some of the countrys top cooks all dairy, wheat, and sugar-free, and youll have plenty of time to relax at a yoga or relaxation class each evening. Indeed, published research has demonstrated the long term effects that mental therapy retreats have on dealing with depression and anxiety are enormously positive. The fact were called Breakthrough Retreats is no coincidence we are aiming for a breakthrough which brings about the personal transformation you desire. Typically, this is followed by a welling up of creativity and self-expression accompanied by positivity surrounding the future. The rest of the day will include some of our favourite classes such as Boxercise, Bands & Bells. The place has tranquil gardens, a calming ambiance, happy-friendly staff, and the food is excellent, tasty, and healthy. Home - Breakthrough Retreats It's a place where you can enjoy beautiful, , go on hikes, find out more about yourself and your body, and spend time with other like-minded people. The centre has seven well-organised polytunnels to showcase their produce and teach their students, as well as an eco-shop where you can buy their organic seeds and special tools. Whether you come here just to get away from it all or to take part in their weekend retreats, you'll immediately feel your stresses melt away in these surroundings. This retreat offers free cancellation up to 30 days before the retreat start date. 4 Day Rejuvenate - Luxury Wellness Retreat in Connemara, Ireland Galway, County Galway, Ireland Mar 7 - 10, 2023 Tuesday to Friday (07.03 -10.03 2023) Rejuvenate Retreat in Screebe House Hotel is a special time for your deep rejuvenation in the state of body, mind, and spirit. We are Irelands only purpose-built retreat, with 5* accommodation, set in beautiful grounds on the scenic North West coast close to the world famous Giants Causeway. Retreat facilities in Northern Ireland - Holistic Retreat Centre Embrace Holistic Retreat Centre Embrace Restoring Body, Mind, Spirit & Emotions The Mourne Mountains from the top of the hill Feeling STRESSED or simply in need of some BREATHING SPACE? Most people take prescribed medication for depression as well, believing it is their only option. Keep reading to discover the 5 best wellness retreats in Ireland and the answers to the most commonly asked questions (pertaining to wellness retreats) below! Situated in a charming converted woollen mill, restored by Tibetan monks in the 1960s, Cloona lies close to the sea, half way between Croagh Patrick and the Heritage town of Westport in a varied landscape of woods, hills, valleys and breathtaking views. We think attending a wellness retreat is always worth it! Sisters Rachel and Hannah Healy aim to bring balance and calm back into hectic lives through yoga, mindfulness,good food, and great company during this fantastic opportunity to reset. At almost every wellness retreat, you can expect daily yoga, meditation, healthy meals. Homefield Grange is the UK's only exclusive residential health & wellness retreat specialising in fully inclusive weight loss, detox and stress reducing programmes that will change how you look, think and feel. Health Farms and Retreats in Ireland - Spas.ie Here's Why The Northern Lights Drifted South to The UK This Week We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. Ireland is renowned for its historic castles and quaint pubs, but did you know Ireland has over 6,500 miles of coastline and about 40% of the land is forest? This four-night yoga and meditation retreat is led by experienced teacher Yogi Ashokananda. Let our team of retreat experts hand-pick a few options for you. Yoga is also a part of the daily routine at Cloona and there are a range of other special treatments, such as deep tissue massage, reflexology, Sei-Ki Shiatsu, Tuina Chinese massotherapy and Tibetan (Himalayan) sound therapy, that will replenish your body and soul, making you feel yourself again. The Buddy Break is a midweek two-days-and-one-night break and includes one nights stay, dinner, and two classes, as well as use of all the onsite facilities and costs from 196 for two people. Merker ranked and reviewed each scone on her blog . Specialising in nutrition combined with yoga, the retreat runs from Friday to Sunday, incorporating a detoxifying diet with plenty of yoga sessions and bracing beach walks. We are all about spreading love! One of Irelands oldest therapies is a key feature at Sls na Mara Seaweed Baths in Waterford. Treatments that are common at a wellness retreat include massages, saunas, and energy healing. If youre interested in improving your health and your life, then a wellness retreat is probably a good investment. A wellness retreat is a great way to begin your journey. Explore the open fields while gathering plants, leaves and roots to cook up following the recipes provided this is a truly unique experience. These retreats don't quite match what you're looking for, but they're pretty close! We are doing everything reasonably practicable to minimise them by following the guidelines shared by The Department of the Economy and Tourism NI. Upcoming retreats include a mindful eating workshop, with holistic nutritionist Deirdre Kavanagh, from Friday April 8 to Sunday April 10, and a detox health retreat with Lake Isle therapists. Unusually, they have three single rooms onsite, welcoming solo travellers with ease. The combination of intellectual, emotional, physical, and spiritual work provides an all-round and integrated approach to resolving many of lifes problems. to balance Mind, Body and Spirit, Proximity to Westport, a renowned holiday destination. Our fully free and flexible cancellation policies protect you in case your plans change. It is important to remember that the health of the energy body determines the health of the physical body, NOT the other way around. Their chef Gearoid prepares vegetarian feasts each day, based around local organic ingredients. Would have stayed longer if time allowed. And that is why wellness retreats are extremely important. BookRetreats offers free cancellation for up to 72 hours after booking. Some people experience heat coming from my hands, others may experience a tingling sensation, and some nothing more than a deep sense of absolute calm and relaxation. The morning will finish with a cool-down and some light refreshments. Hillside Organic & Holistic Farm, Roscommon. Co. Mayo, Ireland. 5 Irish wellness retreats if you need a relaxing break | Beaut.ie And once you get started, it's even harder to understand what to do next. Head to sunny Wexford to the Creacon Lodge Wellness Retreat. 15 of the best wellness retreats in Ireland. After dealing with day-to-day family and personal relationships can really get us down and these all too familiar situations eventually take over and prevent us from living a happy and fulfilled life. Our fully free and flexible cancellation policies protect you in case your plans change, Mar | Apr | May | Jun | Jul | Aug | Sep, 2023. Many people come on a Breakthrough Retreat saying that they suffer with depression for many years. Everyone deserves a little piece of heaven so don't delay, come here to eliminate stress and feel rejuvenated.". Ideal for a group of friends, the bootcamp is taking place from 10am-1pm on Saturday, October 19. I wanted to be taken care of holistically in its truest sense with a long-term strategy. It's free and we'll get back to you within 24 hours. 4 Day Mindfulness & Wellbeing Retreat in Connemara, Ireland, 3 Day Juice Cleanse and Yoga Retreat, Ireland, 9 Day Sacred Land Journey & Yoga Women's Retreat in Ireland, Transformational experiences with memories for a lifetime, An understanding of the goddess era pre-Christian times, Sisterhood and connection with like-minded souls, Experiences dreams are made of (did I mention we are trekking with alpacas? Cleanliness & Hygiene We want to reassure you that all our accommodations, spa treatment rooms and facilities are routinely cleaned thoroughly during your stay. Helping you to become the confident, energised and focussed person you always wished you could be! This eco-friendly self-catering space is a fine example of a home away from home with incredible views of the Ballinabehy mountain range and Munakill Lake. 10 of the best health and wellness retreats in Europe for 2023 Our programme ensures a balance of organic and nourishing meals, cleansing juices, coaching, cooking workshops, a wide range of fitness classes, walks and hikes all geared around your unique ability, spa treatments, yoga and meditation classes. 1 | Creacon Lodge Wellness Retreat, Wexford Head to sunny Wexford to the Creacon Lodge Wellness Retreat. Ireland might not be the first country that springs to mind when you think of wellness retreats but it is home to some of the most naturally beautiful sites you can imagine! We know that the detoxifying, relaxing, and healing benefits of a wellness retreat are nothing short of life-changing. We will continue to do this and following government guidelines, we will act accordingly should we be presented with anyone testing positive for the virus. The ethos at Creacon is that food is medicine, and mealtimes reflect this in the most delicious way possible. Therefore, it is common that we put on weight when we are depressed! The stress in our lives has become a reality. Our retreat leaders are highly knowledgeable about sites of interest in northern Ireland, the Republic of Ireland (especially Dublin and Galway), and can also advise on visiting Scotland, England and Wales. Discover how the streams, fauna, boglands and lowlands of the Blackstairs Mountains intertwine to create something magical. Sitemap | Spa Menu | Blog | Privacy Policy | Terms & Conditions | Booking Documentation, The Willows, 141 Sea Coast Road, Limavady, BT49 9EG, Northern Ireland. Instead of being radiant and light, it gets clogged up with Heavy Energy We call Hucha. , just to name a few. Check out Sonairte, the National Ecology Centre in Meath. Please explore the site to find out more about the treatments and therapies we offer and how we can help you deal with depression to how to be at one with yourself. This retreat offers free cancellation up to 1 days before the retreat start date. Share this page Welcome to Slainte Retreat Slainte is Ireland's leading wellness holistic retreat, a nurturing sanctuary from a hectic world. The retreat will take place in the stunning Lettery Lodge studio on the grounds of Ballynahinch, with accommodation in the castle proper. It is this integrated formula that delivers proven results that will equip you in making your health and wellness a priority when you return home. Meals can be catered for with chefs serving up ethical, homegrown, organic and locally-sourced food. Building on the Four Pillars of Holistic Health: Food; Fitness; Life Skills and Self Care, a personal program is designed specifically to suit you. When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. It's free and we'll get back to you within 24 hours. Award-Winning Health and Wellness Retreat Ireland When you book with us, you can be sure that your experience will be full of love, security, understanding, and joy every step of the way. And what better way to do it than to schedule a wellness retreat? Thank you. Building on the Four Pillars of Holistic Health: Rest, Reflect, ReFocus, ReEnergise and ReEngage. Health Events in Northern Ireland - Natural Therapies Directory NI Your experience here will allow you to re-evaluate and find balance in your life, no matter where you are on your wellness and fitness journey. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. , and energy healing treatments, as well as group excursions to sites of interest (depending on where you're traveling), and meeting like-minded people that you will eventually be able to call friends! There are also many different. The Emerald Isles stunning landscapes, historical sites, rolling green hills, lakes, rivers, and Atlantic coastline are a photographers dream. Make sure you check out the family farm and have a chat with owner Nuala, an expert on Leitrims scenic walks and hikes who can show you all the hidden gems. The next beach retreat takes place from January 10-12 January and costs 365 with accommodation in an ensuite bedroom. An uplifting and nourishing afternoon to energetically align you with Spring "The Source of your Joy & Contentment Lies within You" and this mini retreat will support you in reigniting your innate joy, inspiration, vitality and ease. A variety of treatments will be on offer: Holistic massage, Therapeutic/Sports Injury massage, Deep Tissue massage, Indian Head massage, Shiatsu, Ayurvedic Yoga massage, Acupuncture/Acupressures, Bamboo massage, BioDynamic CranioSacral therapy, Aroma Touch, Reiki, Reflexology, and Lomi/Lomi massage. I help people uncover and connect with the real reasons behind their issues, rather than just speculate about them. Travel to Roscommon and head out with the Butler family who have been farming for generations. Bookretreats offsets 100% of its carbon emissions. We are all guilty of developing negative habits and beliefs. This retreat offers free cancellation up to 42 days before the retreat start date. The fact we're called 'Breakthrough Retreats' is no coincidence - we are aiming for a breakthrough which brings about the personal transformation you desire. The activities and treatments will vary depending on the type of retreat you attend. Courtney Consultants UK Ltd TA Breakthrough Retreats, 132B St Neots Road, Sandy, Bedfordshire, SG19 1BS. Life Cleanse also run urban retreats, which are a day of mindfulness and yoga with detox and nutritional talks and a yummy healthy lunch in Rathmines in Dublin. A CO Down retreat house has been targeted by vandals who broke into the grounds and destroyed a holy . Cloona provide a place where you can balance your mind, body and spirit, restore your energy, quit smoking, lose weight, do juice fasting, eat raw foods and flush your liver.