Robin's unapologetic and inspirational ethos has led her to become a highly sought-after keynote speaker for Fortune 500 company events, including Google, Facebook, and Verizon. She started running 2-3 miles at a time in between her law school classes after the race. In a marathon, people are often concerned about hitting the wall. She finished in 2:33:32, the fastest of her six efforts this fall by about a minute and a half (her second-fastest time was 2:35:04 in London). Sullivan-Toscani, wearing one of Arzon's trademark "Sweat with Swagger" tank tops, has come to New York with her husband Peter, a retired Air Force major, to celebrate her 36th birthday. Schulman, host of MTVs Catfish: The TV Show, has long been one of the fastest celebrities on the NYC Marathon coursehe ran 3:34 in 2015, and has only gotten speedier since. Somehow, she projected herself into your basement and saw you turn your resistance down when she told you to turn it up. "We just want to continue to create more ways to welcome people to the fitness experience.". 2 p.m. Continue researching music, making playlist for tonight, writing detailed class notes and creating the class plan. #HURDLEMOMENT: How to Conquer Race Day With Robin Arzon Im in bed by this time every night, even on the weekend. . Two patrons eventually tackled the man, giving police the opportunity to enter the bar and subdue him. 8 p.m. Watch The Bachelor, unapologetically. She's also a lawyer a certified personal trainer and a former professional athlete. She knows you let your legs slow down before that last sprint was finished. Robin Arzon's running tips for beginners | Well+Good Her first 100-mile race was completed at the Keys100. Brand Partnerships. 7:30 p.m. Make jackfruit taco bowls for dinner. Peloton instructors are part D.J., part coach, part training partner. "Straighten up and adjust your crown," she says. I have long runs, tempo runs, hill workouts, and speed workouts, she explained. Robin graduated magna cum laude from New York University and Villanova University School of Law. 12:20 p.m. Review offers for branded sponsorships that came in to my agent, William Morris Entertainment. 7 p.m. Quick second shower, and then eat all the food. "[2] After the race, she began running 2-3 miles at a time in between her law school classes.[2]. Now, though, shes a marathoner, having finished NYC in 4:40:24. When you can only run 1 mile before feeling like you are going to die (me), and then meet a superstar that runs 100 miles at a time (Robin). The author of the book Shut Up & Run ran her first marathon in New York in 2010. She's looking at you so intensely, all abs and braids and red lipstick, calling you out not because she's mad but because she knows you have so much more to give. I'm pretty sure I'm the only type 1 diabetic to have ever done that. Nothing keeps you raw like picking up heavy things. Of course, there are many things I need to be aware of when running with type 1, but it actually hasnt changed my training at all; Im stronger now than I ever was., To help get her through the grueling hours of training, she uses the mantra I am.. That is how .css-1hr08dr{-webkit-text-decoration:underline;text-decoration:underline;text-decoration-thickness:0.125rem;text-decoration-color:#59E7ED;text-underline-offset:0.25rem;color:inherit;-webkit-transition:all 0.3s ease-in-out;transition:all 0.3s ease-in-out;}.css-1hr08dr:hover{color:#595959;text-decoration-color:border-link-body-hover;}Robin Arzon, Peloton head instructor and vice president of fitness programming, starts many of her intense, sweat-dripping rides. I wasnt the track athlete growing up," she tells Yahoo Life. We are workshopping ways to keep content fresh. Robin Arzon Peloton, Bio, Wiki, Age, Husband, And Net Worth Keynote or Panel Speaker. Champ Erika Kemp Prepares for Marathon Debut, gunman took her and 40 other patrons hostage, Your Privacy Choices: Opt Out of Sale/Targeted Ads. I love those interactions. "It was all very, very, very basic, honestly. She was born in 1982 in Puerto Rican, United States of America. As Vice President of Fitness Programming and Head Instructor at Peloton, she believes that sweat transforms lives, and her story is living proof. Arzon ran the Keys 100 a 100-mile ultramarathon from Key Largo to Key West in Florida in May. She is a woman of above-average stature. It was during law school that Robin found, very much by mistake, her passion for running and fell in love with it. 5:30 p.m. Peloton cycling class for 45 minutes. She documented this race in the documentary Run It Out. I had just returned from a month-long trip to India and thought I had jetlag because I was feeling really sluggish and was experiencing really bad dehydration. Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger A lot of the content out there is geared towards children, but type 1 can happen to anyone at any time (that's why it's no longer called 'juvenile diabetes'), so it's a great outlet for other adults out there, and a necessary one. Some of it is practical, but a lot of it I disagree with. Her students give MasterClass an average rating of 4.7 out of 5 stars. 1:40 p.m. Uber home while listening to music and making my playlist for my 90s Pop Run tonight. In a marathon, people are often concerned about hitting the wall. It's really about raising awareness and creating a supportive, relatable community. My insulin pump is underneath my skin and something I need to think about literally all day. She is also the VP of Fitness Programming and an Instructor at Peloton. She also credits her 8-month-old daughter Athena, whom she shares with husband Drew Butler, for a new perspective on her approach to wellness as she goes through the postpartum period and adjusts to parenting. She mixes in personal stories -- like being diagnosed with Type 1 diabetes right before she was supposed to ultra marathon - while encouraging you to step into your greatness. Most recently, Robin founded Swagger Society, the first-ever lifestyle membership club in web3, launching in 2023. Robin Arzon Shares How a Near-Death Experience Inspired Her to Become a Trainer, 16-Year-Old 'American Ninja Warrior' Competitor Katie Bone Hopes to Inspire People with Type 1 Diabetes, Robin Arzn Shares How a Near-Death Experience Inspired Her to Become a Trainer, How Orangetheory Fitness Helped Propel Me Out of a Workout Slump, The 10 Diabetes Symptoms Women Need to Know About, I Almost Lasered Off My Pubes for Life Here's What Stopped Me, I'm a Fitness Influencer with an Invisible Illness That Causes Me to Gain Weight, This Mom of Six Became a 10x Marathoner to Overcome Domestic Violence and Type 2 Diabetes, The Best Knee Compression Sleeves, According to Customer Reviews, The Best Way to Correct Posture, According to Experts, How Olympic Gold Medalist Laurie Hernandez Practices Self-Care, How I Learned to Appreciate My Body After Countless Running Injuries, Jessamyn Stanley Quit Yoga Years Before Becoming the Namaste Boss Babe She Is Today, Peloton's Anna Greenberg On How Yoga Gave Her an 'Incredible Perspective' On Mental Health, Pregnancy and Motherhood Has Taught Peloton's Robin Arzn About the Power of 'No', The One Thing No One Tells You About Low Blood Sugar. Im hangry by this point. And that energy showed up yet once again when Arzon ran the New York City Marathon just last week. Over the course of the next decade, while pursuing law, she fell in love with running, health, and fitness and began to prepare for a career change. Robin Arzn she/her. 27x marathoner. People can die from this condition; it's a very real reality. She was taken hostage with 40 others in a wine bar in Manhattans East Village while an undergrad in the summer of 2002. This was not a question she had never heard before. Arzon teaches Peloton classes five days a week in addition to her own workouts. In 2015, Robin became one of 20 elite Americans to trek the Serengeti in National Geographic Channels, MYGRATIONS. She is also the VP of Fitness Programming and an Instructor at Peloton . Robin includes space at the end of each chapter to track your progress as you build up to your first marathon or other running goals. An ultra marathoner and running coach captures the energy and joy of running in this illustrated, full-color motivational interactive fitness guide and journal that will inspire every type of runnerfrom beginner to experienced marathonerto shut up and run. Life as a type 1 diabetic is a 24/7 tightrope walk. But while running is definitely a passion that fuels her now, it isnt something she grew up with: Arzon started running when she was 23, shortly after a harrowing experience in college that has empowered her to live each day to the fullest. There are horrible cases of type 1 diabetics who go to bed, hit a low throughout the night, and never wake up. Stay-at-home dad and author, Life Is Short, Laundry Is Eternal: Confessions of a Stay-At-Home Dad. While working long hours as a corporate lawyer, Arzon found herself running whenever she could fit it in. Dont bother showering because Im running again in an hour and a half. The company, now seven years old, has more than one million members. Robin didn't take the course load that one may expect of a prelaw student, opting instead to take her father's advice, "You will learn how to be a lawyer in law school, take the classes you want to take.". Why Peloton's Robin Arzn is Vegan and Thinks Balance is "Bullsh*t" "[1], This trauma inspired Arzon to begin running for the first time in her life. 8:50 a.m. Diabetes is incredibly unpredictable.". 9 a.m. Lets make it kind, lets make it powerful, lets make it informed. She describes that in the years after much of her time in the law office was spent "counting down the minutes" until she could go for a run. It was a little more than a year later, shortly after Arzon started law school at Villanova University back in Philly, that she ran her first race, a 10K. Robin Arzon's Journey from Lawyer to Marathon Runner & Fitness Guru 1M followers. Fresh off the release of her second children's book last book, Peloton instructor Robin Arzn reportedly has another book in the works. Physical therapy session. On a balmy spring afternoon, Arzon is doing just that, welcoming Samantha Sullivan-Toscani from San Antonio, Texas, to the Peloton Tread studio on Christopher Street in Manhattan's West Village. Branded Content. I said it! I dedicate five to seven hours a week to strength, conditioning and running on my own. Truly my fitness journey postpartum started with breathing exercises. So I focused on how I wanted to feel.". [12] The series, which aired in 2016, showed 20 people trekking the journey of the annual wildebeest migration that happens every spring from the Serengeti Plains to Maasai Mara in Kenya. Her book titled Shut Up and Run: How to Get Up, Lace Up, and Sweat with Swagger was published on June 21, 2016. Her parents, former president Bill Clinton and Hillary Clinton, greeted her at the finish line. As she shared on Twitter afterward, completing the race was "a longtime goal;" she raised money for City Harvest, a food rescue program. Find inspiration online, from friends and family, from the community, and it will reinforce your power.". This post was published on the now-closed . There isn't a moment in the day that I'm not aware of the fact that I'm responsible for making sure that I'm walking, talking, and breathing. 6:47 a.m. Robin Amelia Arzon, also known as Robin Arzon, is a marathon runner born in Philadelphia. My hair is currently in braids, which marries style and efficiency. I even created a superhero toolkit when I was diagnosed with type 1 diabetes and I thought, OK, well insulin is in my superhero toolkit now. Robin Arzn seems superhuman to most as an avid ultra-marathon runner who has crossed the finish line of a 100-mile run, in addition to a few 50-mile races and 27 marathons. 24 Hours | 48 Hours | 72 Hours | 50 KM | 50 Miles | 100 Miles . At the Shape Half, I knew that I had one more loop of the park, so I just ran slower and did it. I should know, since she kicks my butt on a daily basis. You are also agreeing to our Terms of Service and Privacy Policy. My ride tonight was bought out by PwC. 6 a.m. Gym for an hour. I refuse to eat like crap or I will have no energy. Through all of these changes, Arzon found running as a way to cope, heal, and deal with whatever life sent her way. Half my carry-on is food (salad, noodles, trail mix, bars). Type 1 diabetes is a 24/7 thing that is a complete pain in my ass. To top off her experience, Flanagan placed Wambachs medal around her neck. Im totally drained! She has a tattoo on her hand that says DREAM. If you would like to customise your choices, click 'Manage privacy settings'. Matt James, the former lead on The Bachelor, finished the marathon in 5:02:23, shortly after Cameron. In 2014, doctors diagnosed her as a Type 1 Diabetic, and now appears on the Leadership Council of Beyond Type One. Two patrons eventually tackled the man, giving police the opportunity to enter the bar and subdue him. Robin spontaneously decided to join the run the following morning. Her Puerto Rican-born father, an attorney, inspired her to go to law school. We all get knocked down from time to time -- that's just life. 1,134 following. The story of her life reads like the written account of a heavyweight boxing match that won't end -- because nothing keeps Robin down for very long. I immediately feel replenished and energized. For Arzon, thats something she incorporates into her everyday life, too, putting in countless hours to prep for next race. 5 p.m. We earn a commission for products purchased through some links in this article. Whats six intervals of horrifically fast pedaling up the equivalent of a mountain to a queen? she yells during class. How to Run Your First Marathon | POPSUGAR Fitness Lungs are burning so badly from my workout, it feels like I ingested fire. This includes leading several classes on the bike and treadmill each week. Arzon was chosen by the gunman to be the voice to the outside world, communicating with police. It was during law school that Robin found, very much by mistake, her passion for running and fell in love with it. As a child, Robin was encouraged to focus on education and family. Contributors control their own work and posted freely to our site. Theres no desire for small talk after performing in front of people all day. Robin started a career in health and fitness in 2012 after she left her job at the law firm. She is a RRCA certified running coach, NASM certified personal trainer, Schwinn spin instructor, certified Pilates instructor and Pre/Post Natal training specialist. Long before she was a contestant on, or co-host of, The Bachelorette, Adams was a high school cross country runner. Teach a womens history cycling ride. [17], Arzon and Butler announced the birth of their first child, a daughter named Athena Amelia Arzn-Butler, on March 2, 2021. Its an interesting job, to work out in front of a camera. Robin Arzon is a New York Times bestselling author ultra-marathoner and Peloton's Vice President of Brand. Robin's father is an attorney and former law professor. Notable runners included former pro athletes and Olympic medalists in other sports, TV stars, musicians, and more. What's 10 more seconds to a queen? This is the year I'm actually going to run a marathon. 10:30 a.m. Record Pop Fun Run and a marathon race prep class for 90 minutes. You spent your time working with the family and that was it. Along the way, she picked up more than 200,000 Instagram followers, an Adidas sponsorship and, most importantly, the confidence to finally, after years of reluctance and denial, call herself an athlete. And academics were very important.". "I really like to focus on what my body can do and where I want to take it. We, AOL, are part of the Yahoo family of brands. .css-17zuyas{display:block;font-family:Sailec,Sailec-fallback,Helvetica,Arial,sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-17zuyas:hover{color:link-hover;}}@media(max-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 40.625rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 48rem){.css-17zuyas{font-size:1rem;line-height:1.4;}}@media(min-width: 64rem){.css-17zuyas{font-size:1.2rem;line-height:1.4;}}.css-17zuyas h2 span:hover{color:#CDCDCD;}TikTok Challenge Run Until Goes the Distance, A Future NFL Star Just Ran a Blazing 40-Yard Dash, This iRobot Roomba Vacuum Is On Sale On Amazon, Allyson Felix: I Don't Doubt My Decision at All, Wife Performs CPR on Husband After Heart Attack, Doctor Jumps in Half Marathon to Get Donors Liver, Man Proposes at Finish of Gasparilla Half Marathon, Amazing 98-Year-Old Runner Runs a Sub-60-Minute 5K, Aussie Teen Becomes Fastest 16-Year-Old Miler. Still, she wouldn't allow her circumstances to become limitations on what she could achieve. Thats something that Arzon took to heart. It's all about math and timing. Robinnyc (my Instagram and Twitter name) is a brand within itself, so Im always aware of that. Robin Amelia Arzn is an American ultramarathon runner and author of the book Shut Up and Run. And luckily, now I'm able to help other people in my position as a member of the leadership council of Nick Jonas' nonprofit, Beyond Type 1. I listen to Joe Rogan, Tim Ferris, Modern Love, Stuff You Should Know, Oprah and GaryVee.. Robin Arzn is a fitness instructor, but that label undersells her star power.
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