In one article he said I had a fanny fetish. A native of Germantown, Pennsylvania, he died of heart failure in Rolling Hills, California at the age of During this period, Ray was able to grow his physique by leaps and bounds. But you watch. He started dieting in February for the October contest. Great profile! Lived: 78 years. He passed away less than 48 hours after Mike had died, leaving the bodybuilding world shrouded in black. WebThere was no obviously apparent cause of death, but medical records indicate that he had a history of heart problems. In a career that spanned over three decades, he was one of bodybuildings most Along with more protein than 22%. In 1980, he lost the title to Schwarzenegger, and the embittered Mentzer stated publicly that he felt he was robbed. Two days later, Ray died from complications from his long battle with Berger's disease. Although he was no longer under the spotlight of the bodybuilding stage, Ray kept training hard behind the curtains. Mike bodybuilding idol from a young age was Bill Pearl. In 2014, the Public Library of Science published a report investigating the mortality rate among active pro wrestlers. In the 1970s, Michael Mentzer created shock waves in the bodybuilding industry by preaching the notion that seven-day-a-week training was unnecessary. Dorian Yates set a new standard and his contemporaries tried to follow suit as the sport was introduced to the term "mass monster," describing never-before-seen massive bodyweights and the same deep definition that comes with extremely low body fat. Carrier said neither body has been examined, so the causes of death have not been determined. It may be more accurate to say steroids don't kill people, abusing steroids kills people. Previously, he had started dieting 12 weeks out. Milk and Milk group products (Milk and cheese) Two servings per day. It was these three unfortunate events, combined with the continued use of amphetamines that would lead to Mike Mentzers decline. Rest was crucial. This is where things started going downhill. Being out from 1971 through to 1974. Dunn joined The Times in 1986 as a suburban reporter in the San Gabriel Valley and later moved to the Metro section, where he participated in coverage of the 1989 Loma Prieta earthquake and the 1992 Los Angeles riots. Plot #17067587. Ray Mentzer died at age 92 years old on June 21, 1995. At only 23, he captured both the Junior Mr. America title and the IFBB Mr. America championship. He is currently single. According to our Database, He has no children. WebTo compound the loss of Mike, on June 11th, at approximately 9:00 PM, Ray died in his sleep. WebThe grave site of Ray Mentzer. Ray was 9 years old and Mike was 11 years old. He left Weider publications, and by 1982, his annual income "Had gone from $200,000 a year to zero.". There was no obviously apparent cause of death, but medical records indicate that he had a history of heart problems. Heres what Bill said about Ray and Mike; Mike and Ray Mentzer used to write to me when they were young kids back in Pennsylvania. The day before, both he and brother Ray were working on a fitness DVD titled HIT. * 1987: About 4 1/2 years after the murder, sheriffs investigators receive first major break in the case when they are introduced to William Rider, former brother-in-law and security supervisor for Hustler magazine publisher Larry Flynt. Ray and Mike Mentzer were probably the most legendary bodybuilding brothers of all time. Ray's brother, Mike Mentzer won the rival IFBB Mr. America in 1976 during Ray's Junior title. No, not every pro has had issues. Unlike bodybuilding, the deaths of other professional athletes aren't as strongly linked to performance enhancing drugs. You just cant beat that feeling of knowing that your physique is one youve worked hard for. The coroners office is investigating the deaths of two bodybuilding brothers in their 40s who died within two days of each other in their home in the exclusive neighborhood of Rolling Hills Estates. Thank You Mike. that is what I am interested in. In around mid-1983, Mike had managed to find a role as editor of Workout Magazine. I knew I had to wake up to that fact or my life would be over. His progress over the next few years was onward and upward. After failing to turn up to a dialysis session, Ray too, was found dead in the same apartment, not 48 hours later. The weightsmoved in a perfectly controlled and slow manner. The jurors were ordered not to speak about the case until the penalty phase is concluded. Ray followed a similar training style to his brother Mike; it was called Heavy Duty Training. Date of death. In 1982, after years of competing, Mike decided to step down from his competitive career and focus on new endeavors. All rights reserved. In fact, he achieved his biggest physique during this period. This would make him go beyond the point of muscle failure. Web- Safety Protection System Analysis / Common Cause Failures . Eventually, as the fatigue set in, Mike finally decided to call it a day and turn to bed. Mike Mentzer won the Mr. Universe title in 1978 and the heavyweight division of the Mr. Olympia contest in 1979. Mike Mentzer died on Sunday, June 10th, 2001. Its hard not to surmise that in his frail state of health (in the previous few months he had been rushed to the local emergency room several times) the death of his beloved brother was just too much to bear. Hewill always be remembered for not only having one of the greatest physiques of all time, but also for having one of the greatest stories. To gain further insight into Mikes 2001 death, it is necessary to turn the clock back 21 years. As he waited for the kidney transplant, Ray discovered that his brother Mike had serious heart issues which led to Mikes death on June 10th, 2001. Its been so many years and of course, you lose hope. But the big question is, are preexisting conditions made worse by excessive drug use? However, the doctors first needed to check if Mikes kidney was compatible with Ray. He was defeated by Arnold Schwarzenegger in the 1980 Mr. Olympia Gross abuse of anabolic steroids (AAS), growth hormone, insulin, and diuretics are some of the major factors believed to be responsible for a disproportionate number of lean and muscular corpses. Despite his younger brother insisting he took a break. Almost miraculously, within a few days, he was establishing his personal-training business at Gold's Gym, Venice. I saw him on stage at the 1978 Mr. Universe qualifying posedown in Cincinnati (listed above as USA versus the World). I'd put 110% into the enterprise and it hadn't worked out.". Rice Mortuary in Torrance. He was the brother of fellow bodybuilder Ray Mentzer. Ray died just two days after discovering his brother Mike Mentzer's dead body in the very same apartment due to heart failure. I need to know the steroid cycle. Products are not intended to diagnose, treat, cure or prevent any condition or disease. * October, 1988: Greenberger, Robert Lowe, William Mentzer and Alex Marti are arrested by sheriffs deputies and held in connection with the slaying of Radin. Rather than blaming others, he realized it was he was the one out ofcontrol, not everybody and everything else. please email me info@trulyhuge.com or call me at 1-503-648-1898. Mike Mentzer died on Sunday, June 10th, 2001. Bullshit. However, these werent the only methods Ray used to increase his training intensity. Answers here. If theres something to learn from Ray Mentzer, it would be; never take life for granted, make every day count, and dont spend time doing something you dont love lifes too short for that. While initially inspired by Bill Pearl, Mikes whole training philosophy was based on the work of Arthur Jones and HIT. In fact, Rays workouts would last no longer than 45 minutes. Can you boost GH naturally? I saw him in person in 1979 in Baton Rouge, at a book signing,The Mentzer Method to Fitness. As Mike puts it in his book Heavy Duty: The fact that muscle is only 22 percent protein suggests that our protein requirements are not nearly that high. By the 45th minute mark, he was completely exhausted and his muscles were ready for recovery. Ray will stay remembered for his insane strength, and for his never-give-up attitude towards training and life. During his downtime, Mike began studying to be a psychologist in 1974 to keep his academic mind active. Since 1999 Mikes younger brother, by 21 months, Ray had been receiving kidney dialysis and was awaiting a transplant. WebPennsylvania, United States. He never wrote me off.. In 1983, he flew to Florida in order to be trained by Arthur Jones. 2023 Greatest Physiques. He was so fatigued that he couldn't even raise his arms, and had to stay in bed for the remainder of the day. In enthusiastic tones Mike told me he looked forward to celebrating his 50th birthday in November. Along with Mentzer, accused of carrying out the murder. Arnold Schwarzenegger - He's been named the Austrian Oak, The Terminator,John Matrix, Mr. In 1999, Ray discovered he had kidney problems. I wanted the magazine to be the absolute best I could make it, and I worked harder than I'd worked in my entire life. Both brothers had a history of health problems, including heart problems. They cant take away the pain and no one can bring him back.. Physical wear and tear such as collisions in contact sports or recreational drug use are said to be greater contributing factors. Mentzer though, built on this model, opted for a Heavy Duty variation. As Mike wrestled with his demons, the bodybuilding community, to its discredit, took a detached stance toward his circumstances. WebJerry Brainum on the Demise of Mike and Ray Mentzer Leo and Longevity 120K subscribers Subscribe 490 Share 21K views 2 years ago In this clip from the longer interview of They're just average lifters wanting to look better. Achieving lower body fat with a higher body weight meant packing on more muscle. He started dieting in February for the October contest. Prologue:Mike Mentzer died 13 years ago this month on June 10, 2001, aged 49. The Mike Mentzer that passed away is the one that he will always be remembered as. Of all the subject matter we ever discussed fannies were never even bottom of the list butt I put it behind me. Mike understood that an individual had individual needs, but inside, we all worked the same. 1979 IFBB Night of Champions 3rd We recommend you to check the complete list of The condition was so serious that Ray had no other option but to get a new kidney. Almost unbelievably on going to the apartment Joanne found Ray had passed away. Despite his success on the East Coast, Radins real ambition was in Hollywood. Later, as his bodybuilding progressed, he would move to take between4-7 days rest in between workouts. But today, if you walk into most weight rooms you're likely to be standing around a handful of AAS users, whether they look the part or not. Mike Mentzer took a fairly broad approach to his nutrition in terms of food sources, and would eat according to 4 food groups and the servings of each. Dont make the same mistake.. Id never dreamed theyd end up like they were, but Mike and Ray are genetic freaks. Death . In 1983, he continued to train and ended growing to 250lbs on his very small frame. It was that morning that Mike was to be found dead by his sibling. Dunn is a California native who has worked as a dishwasher in Sacramento, a printer in San Francisco and a bicycle repairman in Walnut Creek. There were two notable, and noble, exceptions: ex-girlfriend Julie McNew and John Little, senior writer for FLEX. However, things didn't progress the way Mike had hoped, and after six months, he and Jones severed their business relationship. * Ex-girlfriend of movie producer Robert Evans. Discover today's celebrity birthdays and explore famous people who share your birthday. To stay in shape he opted for thrice weekly workouts with fewer sets, and to compensate for the lesser volume, increased the intensity. And yet, as I listened to Mikes effusive language, the phrase productive genius kept on surfacing in my mind. The jury also found that Mentzer and Marti killed Radin for financial gain during a kidnaping--special circumstances that open the possibility of death in the gas chamber for both men. A native of Germantown, Pennsylvania, he died of heart failure in Rolling Hills, California at the age of Mikes younger brother Ray, who was thewinner of the 1979s Mr. America began receiving kidney dialysis in 1999. However, given the suspicious circumstances of the deaths of two brothers dying within two days of each other, the remains of both Mike and Ray have been sent to the coroner's office in order to determine cause of death. Mentzers body was discovered by his younger brother Ray Mentzer Sunday in the apartment they shared in Redondo Beach, California. It's probably even more true that other bodybuilding-related drugs bring higher risks than anabolic steroids. Part of the reason for his success was he prescribed to his brother's concept of heavy duty training which involved very high intensity 45 minute workout sessions. He later competed in Mr. America, Mr. World, Mr. Universe and Mr. Olympia contests. In 1983, ace inventor and entrepreneur Arthur Jones recruited Mike and brother Ray (1979 Mr. America) to work with him on research projects he was undertaking at his Nautilus headquarters in Deland, Florida. Then he found he was actually progressing better than before. For five years Mike did crazy things and was regularly hospitalized. And the more that look was rewarded, the more competitors pursued it. Arnold Schwarzenegger - He's been named the Austrian Oak, The Terminator,John Matrix, Mr. 1978 IFBB USA vs the World 1st (HW) He just scratched the surface with that physique. "I'd exhausted all avenues of thought on my predicament, and realized I was wrong. He is not dating anyone. This may have been a bad move, as 2 years after the blacklisting, Mikehad virtually no income. Is it worth injecting? Mike Mentzer was a complex and gifted man who left an indelible mark on the bodybuilding landscape. Greatest Physiques is the number 1 destination for the best looking bodies on the planet. It came to a similar conclusion: Steroid use can be a valid and significant factor in heart-related death. 7 Things No One Tells You Before You Start Lifting, Tip: Avoid Xenoestrogens and Phytoestrogens, Tip: Surround Yourself With These 5 People. At one time, training for just six weeks to prove the invalidity of the Bulgarian system, he squatted 902 pounds for 2 repetitions. However, year also marked his worstdefeat; 10th place at the AAU Mr. America. As soon as that realization hit, I was appalled at how much time I had wasted. If you knew these seven things about lifting or bodybuilding beforehand, would you even bother walking into a gym? In 1979, he had started taking amphetamines: "Not for the purpose of getting high - that was the furthest thing from my mind. After the autopsy, it turned out that the cause of death was a heart attack, a large dose of anesthetic was found in the man's body, and it contributed to the cardiac arrest. He was 33 years old. * Also ex-bodyguard for Flynt. On Saturday June 9, 2001 after a long day he wrapped filming of the DVD he so wanted to finish. After a day of shooting, Ray turned If you're a vegetarian who's serious about strength training, you need to know how to optimize your diet to get the best results. Check out our guide to protein-rich foods to help you on your way - a completely new fitness level is just around the corner. I wish he was still living too. Get our L.A. 1977 IFBB North American Championships 1st (MW) WebI watched Mike Mentzer's star rise in the '70s and later came to know him a little. Bill spoke fondly of both Mike and his brother; Mike and Ray Mentzer used to write to me when they were young kids back in Pennsylvania, when Ray was 9 years old and Mike was 11 years old. Greenberger introduced Radin to Evans and together they struck a deal to finance The Cotton Club.. "Only now can I appreciate her friendship. Outperform yourself, make gains, and enjoy the process. 1979 IFBB Mr. Olympia 1st (HW) Press reports of the Mentzer deaths stressed that they were both bodybuilders. He described this feeling as being at deaths door. One of the core principles of Rays training was doing low reps and heavy weight. It wasnt until the morning of the competition that he felt he had recovered. Ray died just two days after discovering his brother Mike Mentzer's body in the same apartment due to heart failure.[2]. The next morning he discovered Mike dead in bed, apparently of a heart attack. View popular celebrities life details, birth signs and real ages. Another great influencer of Mikes was a Russian-American novelist, philosopher, and play writer namedAyn Rand. WebNationality: American. Its hard not to surmise that in his frail state of health (in the previous few months he had been rushed to the local emergency room several times) the death of his beloved brother was just too much to bear. At the center of the real-life drama was Radin, a 275-pound, cocaine-sniffing high school dropout from Long Island, N.Y., who had come to California in the early 1980s with dreams of breaking into the movie business. Not only is he knownas one of the greatest bodybuilders in history, but also as an action movie star, and an American politician. Nevertheless, Mike moved in with Ray so that he could look after his brother better. Click Here for Free Bodybuilding and Fitness Magazine Subscription, Click Here To Get A Free High Intensity Training eBook, Click Here for a Chance to Win Free Bodybuilding Supplements. 1977 IFBB Mr. Universe 2nd (HW) Stutter reps increased the duration of each set by over 20 seconds. Bodybuilding.com's authors include many of the top coaches, nutritionists, and physique athletes in the world today. In the midst of the chaos that day, Ray completely forgot that he needed to turn up for his kidney dialysis treatment. A quick browse online will show you tons of recreational lifters discussing plans for their first, second, third, or fourth steroid cycle. Our exclusive interview with Val Segal, the person who spent the last hours with Mike and Ray Mentzer! In 1971, Mike suffered a severe shoulder injury that puta long-term pauseon histraining. confirmed that Arnold Schwarzenegger had a year before Mikes death called Mike to enquire about Ray Mentzers health problems, and had offered assistance. We cover professional athletes, models and even social media stars to bring you the very best, up to date information in our profiles. Check regularly for the latest, Greatest Physiques. State prison correction officers brutally pummeled an inmate serving a life sentence for the murder of a Suffolk County mom, driving him to suicide, a disturbing new lawsuit charged Monday. - John Doe Bodybuilding, 1977 IFBB North American Championships 1st (Overall), 1977 IFBB North American Championships 1st (MW), 1978 IFBB World Amateur Championships 1st (HW), 1979 IFBB Pittsburgh Pro Invitational 2nd, Cereal and Grain Foods Four or more servings per day, Fruits and Vegetables Four or more servings per day, The high-protein group (Fish, meat, eggs) Two or more servings each day (Basic serving of meat = 3.5 ounces). He was called as a witness during the preliminary hearing but refused to testify, claiming 5th Amendment protection against self-incrimination. Check out our top rated fat burners to find out what actually works. When a bodybuilder dies at an early age from organ-related failure, this is the kneejerk response you'll hear from bodybuilding fans: "He had a preexisting condition and would've had that same problem whether he was a bodybuilder or a school teacher!". In 1983, Ray continued training extremely hard, using various routines. Discover the cheat that athletes use to cut fat quickly and get defined muscles. And yet, there were still occasions when the demons visited. He has lived along the levees of the Sacramento Delta, the Powell-Hyde Street cable car line and the shaded streets of Pasadena. In the 1960s, Iron Man publisher Peary Rader wrote an editorial to address the issue of steroids in bodybuilding and to warn readers not to get involved with the drugs. Mikes typical training split would look something like this: Dont underestimate the value of a well-balanced diet. In fact, carbohydrates made up the bulk of Rays diet. He soon took part in the Junior Mr. America and IFBB Mr. America, winning both contests. You'll be seeing more and more serious heart problems, and worse, once these guys hit 40." She said she was pleased that her brothers killers had finally been brought to justice. Ray Mentzer's net worth He begantraining 3 times a week and bythe age of 15, Mikecould bench press 370lb (170kg), with a body weight of just165lbs (75kg). Data was collected from 1985 to 2011 and demonstrated that wrestlers were three to four times more likely than the general population to die between 30 and 50 years old. Radins sister, Kate, sat quietly in the courtroom as the verdicts were read. In 1978, he would win the IFBB Mr. USA title and then the AAU Mr. America competition in 1979. 4 AM: woke up and read philosophy for two hours, 9 PM: studied philosophy and dealt with mail-order administration, "I was in love with being conscious - amphetamines have that effect on a lot of people. Greenberger showed little emotion and was escorted by deputies from the courtroom soon after the verdicts were read. Ray had been ill for some time and was a kidney dialysis patient. Kaiserman said he will file an appeal after Lowes sentencing Aug. 16, basing the appeal in part on Rappes decision to allow prosecutors to use secretly taped conversations among several defendants as evidence. * Another ex-Flynt bodyguard. 1971 AAU Teen Mr America 2nd In 1999, Ray started kidney dialysis 4 times each week, and extensive testing was performed on him to determine if he could handle a kidney transplant. This meant the transplant was off the table, and Ray would have to wait longer. Both Mentzers were jack offs with ray being the biggest jack off. I looked my best, but I didnt feel at my best. For the answer to that question stay tuned for next weeks story. In a career that spanned over three decades, he was one of bodybuildings most prominent, inspirational and controversial figures. The two brothers dying within 48 hours of each other shocked the bodybuilding world. Click Here for the interview we did with Mike Mentzer just before he died. While hospitalized it was discovered that he had experienced two silent heart attacks, wherein the victim is unaware theres a problem. Atty. Known for his feats at the 1978 IFBB Mr. USA and 1979s, Ray was a sight to be seen during his prime. It was at that event that Mikewould would be introduced toArthur Jones. Here's where they're hiding. Twice during his prep Mike awoke to find himself, "at death's door." Greatest Physiques is the number 1 destination for the best looking bodies on the planet. After a day of shooting, Ray turned into bed. In her testimony in April, Greenberger denied that she was involved in the murder, saying that her ex-lover, Mentzer, killed Radin on the orders of Bellechesses. 1971 Mr. Lancaster 1st As I listened during that fateful May 2001 phone call I couldnt help but think the effusive fast-talking Mike was in the middle of a productive genius phase. Another study in the Journal of the American Society of Nephrology looked into the prevalence of kidney disease among steroid-using bodybuilders over two years and found signs of disease in the majority of lifters, some of it irreversible and irreparable. It was on a visit to the West Coast in 1982 that he met Greenberger, an alluring drug dealer with links to the Latin American drug underworld who also had ambitions of breaking into the movie business. The younger Mentzer was devastated as he went about making funeral arrangements. 1975 IFBB Mr. America 3rd (Medium) Entering his first Olympia in his rookie year of 1979 the heavily fancied Mike lost out to a Frank Zane whom he outweighed by some 30 pounds. He later was named to run science coverage. "John Little was one of the few who didn't approach me on the ignorant assumption that I was a 'loony' or a 'crazy.' Required fields are marked *. It was the last time Radin was seen alive. He was always in the shadow of his more famous brother, bodybuilding legend Mike Mentzer, despite the fact that Ray was an excellent champion in his own right with a competitive physique that did help him capture various titles. Theyd send me little pictures of themselves and all types of stuff. Your email address will not be published. Ray was also a successful bodybuilder, winning the USA tall class title in 1978 and the AAU Mr. America overall in 1979. "I was consumed 24 hours a day by the thought: What can I do today in terms of training, diet, aerobics and motivation to improve myself? Freeze,The Governator,and to many of his fans justArnie. Nice article, but there is a huge mistake in the compilation of Mike Mentzers bodybuilding achievements segment (despite Rudolpfh Plizetskaias attempt to rectify it) ; in 1978, Mentzer won the IFBB Mr. Universe in Acapulco, Mexico with the first and only perfect 300 score. A typical excerpt from Mike's diary during that period reads as follows. While steroids, amphetamines, smoking, etc. Life isnt without hardships, and no matter how difficult things may seem or how far from the path you have strayed, you can always turn things around. In a sport that, at its core, requires eating well, losing fat, and exercising, why do we see so many bodybuilders dying from similar causes at unusually-young ages? A case of riseand fall. This routine was based on doing 6-9 reps per set at the maximum weight he could lift. CLICK HERE! A lot of people drink coffee and smoke cigarettes to stay stimulated and be productive. 1979 IFBB Pittsburgh Pro Invitational 2nd Mentally, he went into a different gear and battened down the hatches earlier and more securely than for any other competition. Prologue: Mike Mentzer died 13 years ago this month on June 10, 2001, aged 49. In the year 1985 he claimed; The magazine was doing fairly well, when, just as it started to turn a profit, the financial people for whatever reason pulled the plug on the whole thing and we ceased operation. Coming from a well-educated home, Mikesfather would regularly test and encouragehis academic knowledge using various rewards, including cash to ensure he excelled. Ray In his seminars, he was openly contemptuous of the Sydney affair; a posture that he believes led to his being unofficially blacklisted by the IFBB, making promoters reluctant to book him. In the 50+ years since his article, plenty of bodybuilders have misused or abused steroids and other PEDs and have paid the ultimate price: These bodybuilders are thankfully still alive at the time of this writing, but have suffered major health issues. Id answer them back. I think its terrific that the justice system is working here, she said. Couldnt do Tom Bradys huh?!! In 1983, he flew to Florida in order to be trained by Arthur Jones. Family, friend, or fan, this family history biography is for you to remember Ray Mentzer. The defense attorneys expressed dissatisfaction with some of Superior Court Judge Curtis Rappes bench rulings, and indicated that appeals are likely. Heavy Duty Training revolved around doing extremely intense exercises in a short period of time. Mike battled his demons for 5 years and was admitted to hospital on several occasions. Currently he was throwing himself full tilt into producing a DVD and a new book. Ray Menzter, age 47, was reportedly very shaken up by the death of his brother. The following morning, on the 10th of June 2001, Ray found that his brother would never wake up.
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