Submit ONCE per commercial, and allow 48 to 72 hours for your request to be processed. It has also expanded its services a great deal over the last nine years and now offers psychiatric assessment services, medication management, couples . While stress and anxiety might help some, it might become an issue for others. *Be sure to consult your doctor before starting a new exercise program. World champion swimmer Michael Phelps says a great therapist helped him dramatically improve his life when he struggled with anxiety and depression and believes they can do the same for you. i started using talkspace and i really like it! He says Talkspace is as easy as joining a video call or texting with a friend, only its with a licensed professional therapist who is trained to listen and offer support. . All right reserved. My favorite part of my day is when I get a notification from Talkspace informing me that my therapist has sent me a message. What type of support are you looking for? I hadn't left my room for 5 days. He encourages everyone to talk with a therapist when they are dealing with depression or anxiety. @talkspace, Since in person therapy is unrealistic, I identified the attributes that I was looking for in a therapist & headed over to @talkspace. Phelps helped the company launch a new therapy platform for. Backed by Doug Bernstein, the deal is valued at more than $1.4 billion, including debt. Therapy is a little like love it's hard to admit when you've screwed up. With Talkspace, users can send their therapist a message whenever they are near a computer, tablet, or smartphone. There are numerous experiences throughout life that trigger anxiety. Michael Phelps. But mentally that wasnt the case, Phelps told Healthline. Talkspace Commercial Michael Phelps truly to help you practice the abilities and strategies that your in session out of session and you will find that you will progress far more quickly through the treatment process if you do your homework sort of much like in school so a few other things to learn about cognitive behavioral therapy are that its usually a more structured approach than other kinds of treatments and it involves identifying objectives that you and the therapist agree to work with on together and the other key point is that in CBT therapy the therapist truly gets and welcomes feedback on how things are going so this goes back to the idea that its a very collective technique and its not this, idea of the counselor having more understanding than you but just that the counselor has know-how in different locations that they can offer and possibly offer you various ways of thinking of your issues one of the more common misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be affecting your present and thats in fact not real in CBT the focus is certainly more on today and how youre operating in today but to see a great CBT therapist will deal with you on analyzing if there are any concerns in your past that are still impacting your capability to operate effectively and effectively today if you like this video please feel free to subscribe to our YouTube channel where youll discover a lot more material on a variety of psychological health subjects and if you have an interest in finding out more about online counseling, to avoid to any of those bits if you look in the description listed below youll see time stamps that will take you to those specific areas youll likewise see a link to talk space presently theyre using about 100 pounds or 100 off your very first month which is substantial and ill talk about rates shortly so if you have actually seen any of the other videos youll know that my viewpoint my method really is that taking antidepressants without access to therapy is a bit like buying some truly great running shoes and then never ever heading out running the antidepressants can make you feel good for a bit and really can fix a great deal of the issues but if you wish to get to the source of the problem actually you require a certified therapist and you even need to be beinged in a room with them or as is the case now with things like talk space and much better help being able to communicate, in a virtual environment with one so ive had face-to-face treatment and its been truly beneficial a range of counselling sessions cbt sessions and each time i discovered it truly truly valuable as this video has actually been shot its prior to christmas and you can see the little little led tree behind me which could be rather a difficult time stress and anxieties tend to be enhanced at this time of year you know financial concerns relationship concerns social anxieties all of these things can be like enhanced throughout the december holiday duration its truly hard to get face-to-face treatment at the moment because of covid but i really believe that now ive tried online therapy this this simply works it doesnt matter if youre on lockdown or youre watching this video in two years time actually the advantages. He credits that decision with helping save his life. Its nice to be able to say what I need to, and have somebody check in with me daily giving me feedback. Submit ONCE per commercial, and allow 48 to 72 hours for your request to be processed. I've engaged in therapy/counseling on-and-off for 20 years and never has it been easier or better than with @talkspace in the past few months. But for all his success, he spent years of his life lost. It happens with more vigorous strength when stress and anxiety is an issue. Phelps encourages others to check their eligibility and to get help if they need it. This initiative demonstrates Michaels commitment to breaking down the stigma around therapy and illustrates how this partnership will help eliminate barriers for those in need,said Talkspace CEO, Oren Frank. Evaluations and psychiatry medication management. With Talkspace, you can communicate with a. the email we just sent you. The relationship between Michael Phelps and Talkspace is one that is going to raise awareness about the issues frontline medical professionals face, in addition to providing them with more opportunities for assistance. He credits that decision with helping save his life. We partner with employers, health plans, and schools to make mental healthcare more available and affordable. Often when I meet with clients struggling with these issues, theyve hit a breaking point where their lives feel like it no longer makes sense to them. Luckily, you dont have to take huge steps to build up your mental healthdoing little things every day can make a difference. He says Talkspace is as easy as joining a video call or texting with a friend, only its with a licensed professional therapist who is trained to listen and offer support. If ther. "His deep knowledge of the mental health advocacy world, as well as his commitment to data-driven improvements in the field, will be invaluable to the Talkspace Advisory Board as we work to make Talkspace a key part of how people manage their mental health. Panic attacks are sudden, intense surges of fear, panic, or anxiety. The deal would value Talkspace at $1.4 billion and provide $250 million in capital. 23-time Olympic gold medalist Michael Phelps advocated for Talkspace, an online therapy company, on his Twitter feed Wednesday. In early January of 2021, Talkspace agreed to go public through a merger with Hudson Executive Investment Corp. Environmental, Social and Governance (ESG), HVAC (Heating, Ventilation and Air-Conditioning), Machine Tools, Metalworking and Metallurgy, Aboriginal, First Nations & Native American, https://www.talkspace.com/online-therapy/. Take a short online test to get answers about your mental health. Its like THAT! Published. That's when he decided to seek help and see a therapist. Michael Phelps used to believe that moving forward was the only way to progress. Despite his success, he lost years of his life to struggles with mental health. Michael Phelps, Talkspace TV Spot, 'Swim, Win Gold, Repeat: Start Today' Ft. Michael Phelps, This site uses cookies to provide you with a great user experience. He took a short break, but jumped back into training shortly after the 2004 Olympics ended, going on to compete in the 2008 and 2012 Olympics. Talkspace therapy is evidence-based and an affordable and convenient form of psychotherapy available to individuals and organizations. Real-Time Video Ad Creative Assessment World champion swimmer Michael Phelps says if you're dealing with depression or anxiety, Talkspace makes it as easy as texting a friend or joining a video call when connecting with one of its licensed therapists. I can text my therapist whenever I want through the app, there are tons of stress relief/coping exercise on the app, AND ALL BLACK PEOPLE get a discount in support of #BLM. Experiment to find what helps you sleep best, whether thats cutting off screens and lights 30 minutes before bed, reading, limiting caffeine after 10am, or listening to a soothing guided meditation. They're teaming up to get more people in therapy. He now works with the organization Talkspace. All this is to explain how, a month ago, I signed up for a text message therapist with the new service Talkspace . "Talkspace is pleased to have Michael Phelps join the team," said Talkspace CEO Oren Frank. Betterhelp Dbt; Betterhelp Insurance; Betterhelp Hours; Betterhelp Kaiser; Betterhelp Online Therapy Https:Idwellness.Orgbetterhelp Promo Code Free Trial Reddit Pause Betterhelp How To Pause Betterhelp Membership Betterhelp Pause Betterhelp Internship Betterhelp Krankenkasse Betterhelp Actress Betterhelp Pause Account Betterhelp Free Trial Code Groupinars Betterhelp Betterhelp Vs Faithful . That is a really positive thing. If I was to speak up during my career, I would feel like it would be a sign of weaknessand were giving our competitors that edge, and in sports or basically kind of in battle, its like you cant give your competitors that edge, he said. As studies show the onset of COVID-19 and the fallout of living through a pandemic has had an unexpected reduction of stigma when it comes to mental illness, Serani said of greatest interest is that the younger generation of adolescents are driving the momentum to reduce the stigma of mental illness. Submissions should come only from actors, their parent/legal guardian or casting agency. Convenient and secure online therapy with a licensed therapist from the comfort of your home. About Talkspace: Talkspace connects people with licensed therapists through its web and mobile apps. For years Ive travelled the country talking about relationships of influence, but Ive used that travel as an excuse not to seek the support I know I need. I realized I am the strongest person I know, but I felt like the weakest.. I can speak from an athlete perspective of being a male and an athlete. For real. In 2018, a therapists advocacy group called the Psychotherapy Action Network wrote a letter to the A.P.A. He compared becoming as mentally strong as possible to that of becoming the best swimmer possible. "As I started opening up and talking about my issues, I felt strength, not vulnerability; and when I discovered I could speak with a therapist by text, web, or videowherever I might beit was an amazing feeling of empowerment. He's got a bigger goal to tackle. I'm just gonna give a big plug for therapy this morning.I really enjoying the value my @talkspace therapist provides.I that when I chose the therapist, I watched video introductions & then choose one I felt I would relate to most.#BreakTheStigma. I want to help others who may be dealing with the same mental health challenges I have experienced and show them that help is so much easier to access now, and more affordable.". It is common to experience stress and anxiety in life. Humans are made to connect and relate. To learn more about online therapy, please visit https://www.talkspace.com/online-therapy/. Write CSS OR LESS and hit save. We'll match you with a provider (typically within 48 hours). I questioned whether I wanted to be alive anymore. A year after launching the Talkspace partnership, Phelps published two tweets from his Twitter handle in May 2019, reigniting a global discussion about mental . Michael recognized that he couldn't handle depression and anxiety on his own. With Talkspace, users can send their therapist a message whenever they are near a computer, tablet, or smartphone. Something went wrong while submitting the form. Therapists And Psychiatrists Near Me 30080. New research finds that taking a week-long break from social media can help reduce depression and anxiety. [But] I cant remember even a fraction of that being focused on staying mentally healthy. [You] work so hard for four years to get to that point, and then its like youreat the top of the mountain, youre like what the hell am I supposed to do? Michael Phelps used to believe that moving forward was the only way to progress. Depression is real. Individual Therapy for me Couples Therapy for us Teens For ages 13-17 Psychiatry Medication mgmt. @talkspace has helped me out so much. Nick Jonas starred in a Chuck E. Cheese commercial when he was a . It makes me feel more grounded and determined to do things. So I recently started using @talkspace for online therapy and I refuse to shut up about it. Talkspace is offering $65 off of the first month of its therapy service to new users with a special promo code. Healthline Media does not provide medical advice, diagnosis, or treatment. Im never going to be able to snap my fingers and say Go away. The subscription service matches you with a qualified. While therapy gave Phelps an understanding of himself and tools to cope with his mental health, he said its an ongoing journey to stay mentally well. Talkspace, a company in online therapy, and Michael Phelps launched a strategic partnership to promote therapy as an important tool to help improve ones mental health. Youre most likely to work harder on your test or be on alert when out alone in the evening. Throughout my career, there was no blueprint on winning eight gold medals; it was kind of trial and error that we had to figure out a way to get there. Talkspace In these unprecedented times, Michael Phelps reminds us that now is a great time to talk about what's on your mind with a therapist. Ive really (and seriously) been making progress. Michael Phelps, Swimming Even the most decorated Olympian of all time struggles with his mental health. The digital therapy provider plans to go public through a blank-check acquisition by Hudson Executive Capital. The Royal Mail issued new stamps featuring Queen Elizabeth II's head this Tuesday. I wanna be an advocate. "I'm a human being," the most. NEW YORK-- ( BUSINESS WIRE )-- Talkspace, the global leader in digital behavioral health, today announces a donation from Michael Phelps that will go towards the company's ongoing initiative. And the most decorated American Olympian of all time also works on his mental health daily. World champion swimmer Michael Phelps shares how Talkspace makes therapy easy, so you can talk to your therapist by sending a written, voice, or video message or attending a Live Video. Problematic anxiety might be irrational or persistent while affecting daily activities. Talkspace Commercial Michael Phelps truly to help you practice the abilities and strategies that your in session out of session and you will find that you will progress far more quickly through the treatment process if you do your homework sort of much like in school so a few other things to learn about cognitive behavioral therapy are that it's Michael Phelps urges mental health wellness through online therapy company Talkspace By Katherine Fominykh Baltimore Sun Aug 15, 2018 at 10:25 am Usually when you see decorated Olympic. I think for a long time I looked at myself as a swimmer and not a human, so being able to learn more about me, how I worked, why I work that way through treatment and through unpacking all the extra crap that I had inside of me, he said. Evaluations and psychiatric medication management. Anxiety is real. Ongoing support from a licensed therapist. I was always scared of therapy. Talkspace is pleased to have Michael Phelps join the team. September 09, 2020. Thats why were encouraging you to kick-start the year by creating a strong foundation to enhance your wellbeing. Therapy helped one most successful athletes in the world, maybe it can help you too. Additionally, Phelps will join the Talkspace Board of Advisors, which is comprised of a small group of industry experts, psychologists, and corporate CEOs, to help advise the company on its mental health strategy. Conversations carry over seamlessly across devices and are protected with banking-grade encryption to ensure privacy and confidentiality. He told CNN that the process of talking to a mental health professional helped him manage his depression and figure out more about himself. #StartfromtheTop giveaway starts on January 3, 2023 and ends on January 31, 2023 at 11:59 p.m. EST. And although he once thought about ending it all, Phelps managed to bounce back after asking for help. An individual may worry more than normal, have problems with memory and concentration, or prevent requirements and people. S/o to @talkspace for providing a platform where I can leave messages for my therapist at anytime. Throughout my career, I struggled with depression and anxiety at various times, and I found it so difficult to get the help I needed. Cost is also a factor. Sleep hygiene, including the quantity and quality of our sleep, matters chronic sleep deprivation and poor sleep patterns can put us at risk for the development of depression, heart conditions, and substance use. Michael Phelps, the most decorated Olympian athlete in history, spent most of his career dealing with severe depression. And its proven to work. of virtual therapy and virtual counselling to me appear quite immediately clear and ill come to those in a minute i picked talkspace instead of betterhelp merely since when i was reviewing the site i liked the functions i felt assured by the deal the price for talkspace was much better than better help and i likewise like the choices the talks based off of me you basically get to choose whether you wish to take part in chat only therapy whether you want chat plus one video call a month or chat plus i think four or five video goals a month obviously that varieties in cost prior to we go anywhere appears like a lot however if you have actually. "I believe I have experienced a state of depression after every Olympics I competed in. I can write to her whenever I want and whenever I think of something. Phelpss powerful personal story is an incredible vehicle for educating Americans about the importance of mental health, and for erasing the stigma that has kept so many from seeking therapy. One in four people around the world experience a mental health issue and 56% of American adults do not receive treatment. 24/7 access reach out whenever you need, Eliminate commute time and scheduling hassles, Flexible plans to meet your needs and lifestyle, Seamlessly switch providers, at no extra cost, Save money while receiving high-quality care. You can do this when youre feeling anxious or frustrated. World champion swimmer Michael Phelps says a great therapist helped him dramatically improve his life when he struggled with anxiety and depression and believes they can do the same for you. Deep breathing helps us activate our parasympathetic nervous system response, meaning out of fight or flight mode towards rest, digest, and relax mode. Editor's Pick. I realized I am the strongest person I know, but I felt like the weakest.. It could also signify something more considerable such as generalized stress and anxiety condition depending upon the level of stress and anxiety and how typically it happens. from 8 AM - 9 PM ET. Michael recognized that he couldn't handle depression and anxiety on his own. However, his push to self-reflection and self-awareness didnt occur until 2014 when he received his second DUI. Under Armour TV Spot, 'The Only Way Is Through' Featuring Michael Phelps, Stephen Curry . He was the All-American dream come true and one of the worlds most successful athletes. Since his official retirement after those games, Michael has become a leading advocate for mental health awareness, partnering with Talkspace to help broaden access to mental healthcare and bring therapy to all. Nevertheless, since anxiety symptoms affect people in a different way, it is very important to learn how to acknowledge them and when they might require professional aid. Specific plan details to be provided. In a television campaign launched late last month, the American athlete shares his experience with depression and the ways in which professional therapy helped him cope with his situation. Additionally, Phelps will join the companys Board of Advisors, which is comprised of a small group of industry experts, psychologists, and corporate CEOs, to help advise the company on its mental health strategy. Michael Phelps. The companys therapy is evidence-based and an affordable and convenient form of psychotherapy available to individuals and organisations. Luckily, you don't have to take huge steps to build up your mental healthdoing little things every day can make a difference. Teens and young adults are leading the statistics in the reach-out for mental health therapy during COVID. 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